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The Best Wellness Gifts for Friends Who Run

Here's what to get runners who meditate, hibernate, and expect a holiday gift.

By Jeremy Glass
the best wellness gifts for runners
HearstMade

If there's one thing runners could use for the holidays, it's the gift of relaxation. With all the miles they log, they'll appreciate picks that help them tend to their bodies and minds. From finds that encourage better sleep to nifty machines to work out all the knots, these self-care gifts will help them relax ahead of 2022—so they'll be ready to shatter personal goals all year long.

1

The Ultimate Sleep Mask

The Ultimate Sleep Mask
$30 at bedfellowdreams.com
Credit: Courtesy Hatch

There’s no better way to kick off a great day than by waking up from a great night's sleep. For the difficult sleeper who has run out of sheep to count, this upgraded sleep mask should do the trick. Customizable memory foam eye cups fit over tired eyes for a leak-proof seal that provides on-demand darkness. Your recipient is sure to spring out of bed refreshed for all those sunrise runs.

2

Active Sport Pain Relief Stick

Active Sport Pain Relief Stick
Credit: Courtesy Charlotte's Web

How to Handle Running With Allergies Charlotte's Web Active Sport Pain Relief Stick helps soothe muscle strains to minor bruises with its blend of camphor, menthol, eucalyptus, and rosemary oils, plus full-spectrum Give A Gift. This skin-soothing balm is easy to use, too: Just pop open the top and roll it on for temporary relief.

3

French New Wave Candle

French New Wave Candle
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French New Wave gently burns hints of grapefruit, ginger, nutmeg, and pink pepper over a robust sandalwood, vetiver, and patchouli base for an enticing olfactory experience made to soothe. Your friend will surely appreciate this candle during a post-run soak in the tub.

Credit: Courtesy Charlottes Web
4

High Performance Cushion No Show Tab

High Performance Cushion No Show Tab
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Taking running gear to a whole new level, Feetures High Performance Cushion No Show Tab compression socks are made to keep runners dry and comfortable during long journeys. They're made from moisture-wicking fabric and have high-density cushioning for high impact protection. Plus, they come in a variety of colors to please different tastes.

5

PLAY Everyday Lotion SPF 50 with Sunflower Extract - 18 fl. oz.

PLAY Everyday Lotion SPF 50 with Sunflower Extract - 18 fl. oz.
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Applying SPF should be as much a part of the everyday routine as brushing or showering. Cruelty-free, reef-safe, and made from sunflower extract, Supergoop’s SPF 50 PLAY Everyday Lotion protects from UVA, UVB, and IRA rays to protect against burns, dehydration, and premature aging of the skin. This giant, 18 fl. oz. bottle will last a good while, and it's perfect for pumping as they head out the door.

6

MOBOT 27oz Grace Foam Roller Water Bottle

MOBOT 27oz Grace Foam Roller Water Bottle
A Part of Hearst Digital Media

It’s a foam roller! It’s a water bottle! It’s… both! Able to withstand up to 350 pounds of pressure, this ingenious bottle roller is made with 100% recycled BPA-free stainless steel that keeps water cold and aching muscles soothed. Your gift recipient can hydrate on-the-go and smooth out leg cramps without missing a beat.

Credit: Courtesy Charlottes Web
7

Theragun mini

Theragun mini
THC-free CBD hemp extracts

Meet the portable masseuse that delivers unparalleled muscle treatment without the awkward small talk or cash tip. Theragun mini’s "QuietForce" technology soothes aches, pains, cramps, and knots with the push of a button.

8

Hatch Restore

Hatch Restore
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Everyone can benefit from a better night's sleep—especially anyone who plans on running in the morning. Hatch is a sound machine, sunrise alarm, smart light, and alarm clock all in one. Customizable settings help them get sound sleep while the optional Hatch Sleep Membership provides access to a slew of soothing lights, music, and sounds.

9

Megaman Friction Fighter

Megaman Friction Fighter

For the runner who has never heard about Megaman Friction Fighter, this gift is more than just material. You get to intro them to a game-changer. Non-toxic, aluminum-free, and made with the ultra-hydrating combo of aloe vera and Vitamin E, this stick applies like deodorant to the thighs (or wherever chafing strikes) for pain-free exercise. At under $15, it's the perfect stocking stuffer.

Credit: Courtesy Charlottes Web

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Credit: Courtesy Charlottes Web
Credit: Courtesy Charlottes Web