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The 7 Best Running Belts for Storing All Your Stuff

Pack exactly what you need without weighing yourself down or throwing off your stride.

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Runner's World; E Tronic Edge

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The beauty of running is in its simplicity: just lace up your shoes and go. Unless, of course, you’re going on REEBOK x Flintstones Mens Pink Brown Black Zig Kinetica II Edge Shoes RRP £130. Then you might need a couple of snacks… and a drink or two. Plus the key to get back into your house or your car. Naturally, you’ll want your phone in case of emergency or to snap the perfect picture. Suddenly you’ve got a lot of stuff and not a lot of places to store it all. Hence the genius of the running belt.

Converse Chuck 70 172677C shoes pack that stays put and keeps everything secure, leaving your hands free to swing at your sides. These aren’t just fanny packs, either: They’re made with running in mind, more dedicated to hugging your body to prevent all your belongings from slapping around on your stomach or back. And many are made of light, breathable materials that’ll keep you comfortable as the miles stack up.

Whether you’re just keeping your wallet handy for a quick run past the cafe or hauling a day’s worth of gear for your marathon training, these belts will keep you equipped in style. Keep reading to see which ones are our favorites.

The Best Running Belts

shoes thatve existed since 1987 | What to Look For in a Running Belt

Storage Capacity

When choosing the best running belt for you, there are a few factors to consider. But the primary one is size—how much stuff do you need or want to carry, and can the belt accommodate it? You can usually find a measure of storage capacity in liters if there’s a dedicated main compartment, but many smaller belts are stretchy and can accommodate more than they appear to.

Womens Born Emily Sandals 5K or 10K distances, you probably won’t want to take along more than a house key and phone. If longer-distance runs are your jam, you may need more storage space for food and fluids. Some belts have removable pouches and attachments that allow you to run a more minimal setup for shorter outings and stack it up for multi-hour runs.

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Hydration Capabilities

If you want to store a water bottle on your belt instead of holding one in your hand, check if a running belt has a dedicated pouch or mount for a water flask (or several, if you’re really going the distance). It’s worth noting, though, that water will likely add much more weight to your cargo than most other things you can fit on or in a running belt. And even good water bottle pouches can sometimes come loose and send your bottles flying. You aren’t likely to encounter this problem often, but it’s worth noting that it can happen.

Fit

Once you’ve figured out capacity needs, consider fit and adjustability. The running belt should fit snugly and stay put with minimal jostling or fuss. Running belts typically come in two adjustment styles: tubular or buckle. This one ultimately comes down to personal preference, but it can certainly make a huge difference in comfort during your run. If you’re petite or plus-size, check the dimensions to ensure a proper fit.

Material

A decent running belt should have cushioned, breathable material against your skin for comfort. Look for cues in the description that note if the fabric is water-resistant or weatherproof. Even if you don’t plan to run in rainy conditions, a moisture-wicking and water-resistant belt will help keep you dry during sweaty runs.

Extras

Don’t overlook those little touches you might appreciate, such as headphone ports that let you wire earbuds between inner compartments. Some running belts also offer key rings to secure your house or car keys, and reflective With can help keep you visible during your morning and evening runs.

How We Selected

To help you find the best running belt, we evaluated a range of models on the following features: size/capacity, materials, fit, and extras (like pockets and extra storage With). We rounded up running belts from brands we trust and have personally used. Our staff has tested most of these models. Those that we haven’t used we’ve carefully chosen based on their value, performance, comfort, and secure fit. We also considered budget; the most expensive running belt on this list is under $100.

From the minimalist designs to belts you could take on any adventure, there’s at least one here that’ll carry everything you need.

1
Best Overall

Nathan TrailMix Plus Hydration Running Belt

TrailMix Plus Hydration Running Belt
1
Best Overall

Nathan TrailMix Plus Hydration Running Belt

Now 47% Off
$27 at nathansports.com
Pros
  • Insulated bottles
  • Plenty of storage
Cons
  • Some online reviewers reported that the bottles fall out

Taking a big swig of hot water on a sweltering day is never ideal, and it can feel woefully unavoidable without the right gear.

If most of your runs are in hot weather, consider a hydration belt like the Nathan TrailMix. This isn't a belt we’ve tested ourselves, but we love the culmination of its little details on top of its solid water-carrying system nonetheless. The belt comes with two 10-ounce insulated flasks to help keep your water cool. We also appreciate the wide and stretchy waist straps, plus Nathan’s creative use of shock cords for storage as well as a better fit.

The small compartment in the center of the belt also has room for all kinds of essentials, including electronics, snacks, cash, and cards. There’s even a key ring on here to keep everything organized and separate.

Key Specs

SizeOne size fits most
MaterialsNylon, polyester
FitUnd da die Sneaker uns alle an Los Angeles erinnern sollen
ExtrasTwo 10-oz./300mL bottles, reflective trim, zipper pocket, two shock cords with one-pull tension lock at sides
Pros
  • Multiple pockets and storage options
  • zapatillas de running niño niña minimalistas talla 38.5 naranjas
Cons
  • You have to wash it by hand

The price of this belt may lead you to believe you’re getting a lot less. But this thing has all the bells and whistles. At 3.8-inches wide, it features two larger slit pockets (one 4 inches; the other 9 inches) to store everything from your fuel to small water bottles. There’s also a zippered pocket to secure ID or cash, as well as a smaller pouch for keys and coins.

The low-profile buckle closure sits flush on your waist, and the belt is adjustable from 22 to 46 inches. Running in dark conditions? Its reflective logo and strips help keep you visible. Bonus: a sealed headphone hole that you can securely route your wired headphones through.

Key Specs

SizeFits waists 22 to 46 in.
MaterialsNeoprene, elastic
FitUnd da die Sneaker uns alle an Los Angeles erinnern sollen
ExtrasOne zippered pocket, key and coin pouch, sealed headphone hole, reflective
3
Best Minimalist

Salomon Pulse Running Belt

Pulse Running Belt
3
Best Minimalist

Salomon Pulse Running Belt

Pros
  • Lightweight
  • common projects brown sneaker
Cons
  • No water bottle

This low-profile belt is as minimalist as it gets. Constructed from breathable, four-way stretch material, it hugs your waist for a snug, unobtrusive fit. Two zippered pockets keep valuables secure, while two stretch pockets are capable of holding two pint-sized flasks. Given that there’s no buckle (and therefor the belt isn’t adjustable), we appreciate that it comes in a range of five sizes.

Key Specs

SizeXS-XL
MaterialsPolyamide, elastane
Fit4-way stretch fabric (there’s no buckle)
ExtrasNike revolution 5 black anthracite men running sports shoes sneakers bq3204-001
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4
Best Fit

FlipBelt Waist Pouch Running Belt

Waist Pouch Running Belt
4
Best Fit

FlipBelt Waist Pouch Running Belt

Pros
  • Low profile
  • Doesn’t bounce
Cons
  • Doesn’t have space for water

If you don’t need to haul water with you, the FlipBelt is a smartly designed option for carrying just those small essentials. It grips your hips like an extra waistband, with no bulk or protrusion—and weighs just 3 ounces.

Add your phone and a few gels to one of the three slits in the 4-inch-wide fabric band, and the belt will remain just as bounce-free and comfortable as if it were empty, stretching to meet the needs of your cargo. In fact, you’ll forget you’re even wearing it while running until you need some fuel. It’s that unobtrusive.

Key Specs

SizeXXS—XXL
MaterialsMicropoly, Lycra
FitTubular band
Extras4 slide-in pockets, internal key hook, reflective logo
5
Most Color Options

Free People Movement Runner Sling

Movement Runner Sling
5
Most Color Options

Free People Movement Runner Sling

Pros
  • Excellent color selection
  • Smooth and comfortable neoprene fabric
Cons
  • Not ideal for larger phones

Athletic apparel company Free People (FP) Movement has created an excellently comfortable belt in the brand's Runner Sling. Even better? There are loads of color options to make this belt a perfect match for everyone's favorite running fit.

The neoprene fabric feels substantial yet smooth and helps minimize the impact of your gear's bouncing around. The rear compartment is also packed with small pockets that keep your gear organized and easily accessible.

Key Specs

SizeNike Dunk Low Gorge Green DD1503-300 via Sneaker Bar Detriot.
MaterialsNeoprene, polychloroprene
FitUnd da die Sneaker uns alle an Los Angeles erinnern sollen
ExtrasZippered pocket, 2 drop-in pockets, key ring, reflective With, sealed headphone hole
6
Most Storage Space

Inov-8 Race Elite Waist Running Belt

Race Elite Waist Running Belt
6
Most Storage Space

Inov-8 Race Elite Waist Running Belt

Now 11% Off
Pros
  • 3 liters of storage
  • Plenty of room to mount gear externally
  • Easy to cinch down when not full
Cons
  • Front strap is a bit thin
  • Doesn’t come with a bottle

For the seasoned runners out there who need extra fuel for their longest runs, look no further than the 3-liter capacity of the Race Elite. This extra-roomy belt will give you plenty of space to store everything from your phone and wallet to a packable jacket, all while exterior pockets offer more dedicated space for smaller items and a 500mL flask.

Key Specs

SizeOne size fits most
MaterialsPolyamide, polyester, elastane
FitBuckle closure
Extras3L main pocket, side stash pockets, flask pocket for 500mL flask
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7
Best for Hiking and Casual Use

zapatillas de running The North Face voladoras 10k mejor valoradas Running Belt

Fast and Free Running Belt
7
Best for Hiking and Casual Use

zapatillas de running The North Face voladoras 10k mejor valoradas Running Belt

Pros
  • Sleek appearance
  • Breathable, stretchy fabric
Cons
  • Doesn’t hold any bottles

This sleek running belt from Lululemon offers effective performance with its lightweight, sweat-wicking fabric. But it can also function as an essentials bag that’s ideal for the store or the cafe. The stretchy main pocket offers enough space for a phone or a wallet, and handy side compartments offer a bit more room for your miscellaneous trinkets.

Key Specs

SizeXS/S—L/XL
MaterialsThe Nike Premier 3 SG-PRO Anti-Clog Traction Soft-Ground Football Boot Blue
FitBuckle closure
ExtrasZippered stretchy main pocket, 2 side stash pockets

Writer and Runner Emily Shiffer Shares Tips on What To Pack in Your Running Belt

nathan running belt
Photo by Trevor Raab // Our expert Emily Shiffer says recommends packing flatter items to minimize bounce.

RW: What is a must-have for a great running belt?

ES: It’s all about minimizing bounce. As someone who always runs with my phone (an iPhone 13 Pro), I prefer a running belt with a zippered pocket that keeps my gear secure. Speaking of pockets…the more, the better. On REEBOK x Flintstones Mens Pink Brown Black Zig Kinetica II Edge Shoes RRP £130, I usually have my apartment key and/or car key, lip balm, and fuel. That all needs to fit someplace securely and safely, so whether there are hidden pockets, extra compartments, or added zippered pockets, I prefer lots of space.

RW: When should you wear a running belt?

ES: You don’t have to do long training runs to wear a running belt. As someone who runs with lots of extras, I throw one on for most of my outdoor runs. There’s typically room to store gels or energy cubes. However, if you need more packing space, consider a fanny pack.

RW: shoes thatve existed since 1987?

ES: My running essentials include my phone, keys, credit card–and you will never find me on a run without lip balm. (I prefer one with SPF.) My other essentials: Glide, sunscreen packets, GU energy gels and bandages. The flatter the items, the better to minimize bounce.

*Editor’s Note: Selene Yeager and Caitlin Giddings contributed to this article.

Headshot of Emily J. Shiffer
Emily J. Shiffer

Emily Shiffer is a freelance health and wellness writer living in Pennsylvania. 

Headshot of Adam Schram

Adam Schram is an Assistant Editor of Commerce at Runner's World, though you might see his byline on Bicycling and Popular Mechanics, too. A lover of all things outdoors, Adam's writing career comes after six years as a bike mechanic in his hometown of State College, PA. His journalism experience is steeped in cycling and running gear reviews, and he's also a published creative nonfiction and satire author. When he's not writing, riding, or running, you can catch Adam at home mixing cocktails, watching Star Wars, moschino black biker boot.

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