Hi, Team.

Runners World+ Exclusive The Amazing Runner’s World Show, Aly and Jeff answer a question from RW+ member Samantha Frost about when sore shins become a major problem—plus Yes, Runners Need to Do Strength Training and when you should see a doctor. Then, we go around the office to play a round of Stump the Staff. And, finally, test editor Morgan Petruny stops by to look at a slew of new shoe companies that are giving runners even more options these days. RW+ members can watch the full episode below.

preview for Are There Too Many Running Shoe Companies? | The Amazing Runner’s World Show Episode 10

Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com Yes, Runners Need to Do Strength Training.

In the previous episode of The Amazing Runner’s World Show, Are There Too Many Running Shoe Companies heel dip routine, Other Hearst Subscriptions “heel dip” routine he uses to fend off sore Achilles tendons. Then, RW senior video producer Pat Heine stopped by to talk about how he carries water for races of 100 miles and longer—and which products How to Run a Half as a Workout.

Headshot of Jeff Dengate
Jeff Dengate
Runner-in-Chief

Runners World+ Exclusive Runner's World, guiding the brand's shoes and gear coverage. A true shoe dog, he's spent more than a decade testing and reviewing shoes. In 2017, he ran in 285 different pairs of shoes, including a streak of 257 days wearing a different model.