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Runners weigh in on where they fell short last year—and what they’re doing differently this time around.
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Shoes Ultraboost Web Dna GY9094 cross-training days, overtraining, and taking recovery shortcuts are true. The evidence comes right from runners themselves, in the form of the most common responses we got when we asked for the training mistakes made last year.
Shoes adidas Terrex Speed Ld BD7723 Cblack Nondye Carbon intimidating to hit the gym and it’s easy to skip postrun stretching or Zapatillas de running 361º on recovery days. However, simply logging miles and getting on with your day could actually be standing in your way of a PR. Here’s where runners said they fell short last year—hey, a mistake is really just a learning opportunity—and how they plan to fix their training habits this year.
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