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What Runners Need to Know about Dead Butt Syndrome

Summer Running Gear.

by Ali NolanA Part of Hearst Digital Media

preview for CrossFit: Box Jumps

Download Your Training Plan CrossFit Advanced in Easton, Pennsylvania, teaches you the proper way to perform the box jump, which will help give you an explosive boost to your running.

Freelance Writer

Ali Nolan is the former features editor for Runner's World and the author of Master the Marathon.

Races - Places

Cross-Training

determined young women jumping while exercising at park against sky

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spain, aviles, young athlete woman running along a coastal path at sunset

Health Benefits of Walking, According to Experts

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3 Health Benefits of Walking, According to Experts

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Health & Injuries

Races - Places

7 health benefits of walking including better metabolism better mental health and better weight management

8 There’s a Secret to Train Your Brain to Run Longer

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10 Fastest Marathon Runners

dead butt syndrome and how it affects runners who are active but also sit a lot

What Runners Need to Know about Dead Butt Syndrome

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14 Published: Apr 04, 2017 12:56 PM EDT

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There’s a Secret to Train Your Brain to Run Longer

what is brisk walking and why it is so beneficial for runners

What is Brisk Walking and Why It’s Great

calisthenics vs weights why both workouts help your running

Boost your endurance with this move

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7 Cardio Workouts for When You’re Stuck Inside

Races - Places