Karla is a Runner’s World+ member. A Part of Hearst Digital Media chasing their goals with day-by-day training plans, expert advice from editors and coaches, and unlimited digital access. Nutrition - Weight Loss online Join her and thousands of others!
Running has helped me lose weight, quit smoking, and manage my anxiety. Running calms my mind and energizes my body. I am healthier and happier than I ever have been in my life.
The Fastest Running Shoe Gets Updated!
I run in the evening at sunset during the week, and in the morning during sunrise on the weekends. Strategies for Getting Faster! I typically run my mile loop around my neighborhood, but my favorite places to run are the Downtown Indy Canal and the Indy Mini Marathon Course that goes around the Indianapolis Motor Speedway track!
Running Best Big City Marathons Saucony Hurricane shoes!
Why I joined RW.
