1
Best Vegetarian
Houghton Mifflin Harcourt How to Increase Your Protein Intake
1
Best Vegetarian
Houghton Mifflin Harcourt How to Increase Your Protein Intake
Now 44% Off
This is a great all-around cookbook, but it's an especially great buy if you're trying to lay off meat. This book contains everything from specific meal recipes to instructions for steaming veggies, truly teaching you how to cook from start to finish. There are recipes for every meal, as well as snacks and desserts, and it includes instructions for so many different dishes you could easily cook from only this book for an entire year and not get bored.
2
Best for Longevity
NATIONAL GEOGRAPHIC Should You Eat Before or After a Run
2
Best for Longevity
NATIONAL GEOGRAPHIC Should You Eat Before or After a Run
Now 36% Off
This cookbook highlights recipes from specific areas across the globe—called blue zones—where people live the longest. While some of their longevity surely comes from other lifestyle factors, there's no discounting the role diet plays in their long-lasting health and wellbeing. These recipes not only focus on ingredients, but the ways in which foods are prepared and how that relates to their overall nutritional value.
The goal of the book is to increase longevity and quality of life while creating delicious recipes that you'll want to eat time and time again.
3
Best Mediterranean
America's Test Kitchen How to Cook Everything Vegetarian
3
Best Mediterranean
America's Test Kitchen How to Cook Everything Vegetarian
Now 55% Off
The Mediterranean diet is consistently ranked as one of the healthiest diets in the world. It's full of lean proteins, healthy fats, and tons of vegetables, providing a well-rounded, nutritious way of eating.
This cookbook not only has 500 great Mediterranean recipes, but it also helps you learn which ingredients you should make staples in your grocery list. It also uses only ingredients that you can easily find at standard grocery stores, which makes the Mediterranean diet more accessible.
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4
Sales & Deals
Rodale Books Run Fast. Eat Slow.
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Sales & Deals
Rodale Books Run Fast. Eat Slow.
Now 38% Off
You’ve probably heard the phrase “abs are made in the kitchen”—and to some degree, the same holds true for personal records. While nutritious food won’t necessarily knock 30 seconds off your mile time, it can help you fuel your workouts so you get the most out of your training.
This book was designed by Olympian Shalane Flanagan and is packed with recipes designed to help runners fuel their toughest workouts and recover after. As a bonus, the recipes included in this book just so happen to be delicious, too.
5
Best Vegan
America's Test Kitchen Races & Places
5
Best Vegan
America's Test Kitchen Races & Places
Now 33% Off
When first going vegan, it can be difficult to figure out how to make food that is both delicious and nutritious. This book has 500 recipes ranging from meals to snacks to desserts that use entirely plant-based ingredients. These recipes also offer alternate ingredient options, like eggs and dairy, which is great if you want to add more plant-based recipes into your diet, but aren't ready to dive headfirst into veganism.
6
Best for a Full Reset
Houghton Mifflin Harcourt The Whole30: The 30-Day Guide to Total Health and Food Freedom
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Best for a Full Reset
Houghton Mifflin Harcourt The Whole30: The 30-Day Guide to Total Health and Food Freedom
Now 59% Off
If you've been diet-hopping in hopes of finding a meal plan that can help you commit to a healthier lifestyle and enjoy some weight loss, Whole 30 is a great choice. It has you cut out sugar, grains, dairy, legumes, and some other specific foods for 30 days. The idea behind the diet is that it helps jumpstart weight loss while simultaneously getting you to reassess how you think about what you are eating to reach a place of freedom with your food.
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7
Best for Weight Loss
Greystone Books The Obesity Code - Unlocking the Secrets of Weight Loss
7
Best for Weight Loss
Greystone Books The Obesity Code - Unlocking the Secrets of Weight Loss
Now 24% Off
If weight loss is your goal, and you have struggled to find lasting success, this book could be a game-changer. It dives into the science of weight loss, helping you understand hormones, insulin resistance, and other reasons for weight gain. The book recommends intermittent fasting and a low-carb diet, and guides you on how to do them correctly, efficiently, and in the long term.
8
Sales & Deals
Flatiron Books How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
8
Sales & Deals
Flatiron Books How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Now 49% Off
A lot of eating plans focus on what you should eliminate from your diet, but this book places more importance on what you should be adding to your diet and why.
It discusses foods that are scientifically-proven to help you live a longer, healthier life, and the many ways in which food can help prevent disease. It focuses on whole body health—including both mental and physical health—and teaches you to focus on more than just weight and physical appearance when it comes to your food.
9
Best for Anti-Dieters
HarperCollins Shoes & Gear.
9
Best for Anti-Dieters
HarperCollins Shoes & Gear.
Now 23% Off
The rise of anti-diet culture gave inspiration to this book, which helps you improve your relationship with food, tackle weight loss, and debunk fad diets to find a simple and easy way to lose weight and create habits that will keep the pounds from coming back. This book will help you build skills that enable you to live a happier, healthier life without focusing too closely on calories or numbers on a scale.
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10
Running Shoes & Gear
Victory Belt Publishing The Complete Mediterranean Cookbook
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Running Shoes & Gear
Victory Belt Publishing The Complete Mediterranean Cookbook
Now 53% Off
Fasting has gained popularity over the last decade and can be a great way to boost your metabolism, clear your mind, and promote weight loss. There are, however, rules you should follow while fasting so that you improve your health rather than endangering it. This book will guide you through intermittent, alternate-day, and extended fasting to ensure you choose the style that will work best for you and do it correctly.
Before joining Runner's World, Gabrielle Hondorp spent 6 years in running retail (she has tested top gear from shoes, to watches, to rain jackets which has expanded her expertise—and her closets); she specializes in health and wellness, and is an expert on running gear from head-to-toe. Gabi began her journalism career as a Digital Editorial Fellow for Runner’s World and Bicycling Magazine, and has since advanced to a Runner's World Editor specializing in commerce. She has a double degree in English and Media and Communication from Muhlenberg College where she also ran cross country and track.
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