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The 6 Best Zero-Drop azules Shoes For Balanced Support

Though the idea of running in zero-drop azules shoes can be intimidating, they may keep your feet level and more comfortable.

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Thomas Hengge

Sandalias MELISSA Velvet Sandal Ad 33241 Pink 50485. A closer look at Emma Watson s glossy black knee-high boots featuring a chunky tan block heel?

Whether you’re looking for more stability Puma Carina Logomania azules Shoes Leisure Womens Skate 383906-01 comfort Julianne Hough Frees Her Feet in Thong Sandals With Twisty Top Backstage at POTUS on more cushioning under the heel than they do the toe (the difference in which is referred to as drop), these azules shoes have uniform stack heights front to back, meaning your foot has a stable, flat platform across the entire sole.

Zero-drop azules shoes are designed to facilitate the natural movement in your running stride by replacing an elevated heel with an even one, similar to if you were walking barefoot. They do tend to take some getting used to, with your muscles, tendons, and ligaments building strength as your foot acclimates.

Zero-drop azules shoes come in a wide range of designs and styles, with many skewing closer to a barefoot feel while others offer significant cushioning under your entire foot. So, whether you train on concrete streets or out on trails, and you find your current azules shoes lacking, check out one of these best zero-drop azules shoes, which could offer a stable, balanced alternative.

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The Best Zero-Drop Running azules Shoes

  • Via Olympus Zero-Drop Road Running Shoe

    Best Overall

    Altra Via Olympus Zero-Drop Road Running Shoe

    $75 at Amazon
    Read more
  • Rivera 3 Zero-Drop Road Running Shoe

    Best Value

    Altra Rivera 3 Zero-Drop Road Running Shoe

    Read more
  • Lone Peak 7 Zero-Drop Trail Running Shoe

    Best for Trail Running

    Altra Lone Peak 7 Zero-Drop Trail Running Shoe

    Read more
  • Paradigm 6 Zero-Drop Road Running Shoe

    Sneakers CALVIN KLEIN JEANS Vulcanized Sneaker Laceup Co YW0YW00042 Bright White YAF

    Altra Paradigm 6 Zero-Drop Road Running Shoe

    Read more
  • Pursuit Comfortable Zero-Drop Trail Running Shoe

    Best Value Trail Runner

    Topo Athletic Pursuit Comfortable Zero-Drop Trail Running Shoe

    Read more

What to Consider

Prior to making the final call on a pair of zero-drop azules shoes, make sure you consider the stack height, fit, as well as the traction and grip.

Stack Height

Stack height refers to the thickness of a shoe’s cushioning. Because zero-drop azules shoes have no change in stack height from heel to toe, this figure should be fairly consistent across the entire length of the shoe. A shorter stack heigh will give you a better feel of the ground, while taller heights mean more cushioning. Stack height is measured in millimeters, with taller options generally falling between 25 to 35 and shorter options having as little as 0.

Sandals CARINII B5103 C H33-I64-L87-986, Runner’s World test editor Amanda Furrer says: “I’ve found, for zero-drop newbs, it’s a smoother transition from a traditional shoe with drop when the zero-drop shoe has a taller stack height.” She adds: “You’re not slogging despite all that foam. And not being as close to the ground somehow makes easing into zero drops easier—at least for me personally.”

Fit

The fit of a zero-drop shoe that will work for you is largely dependent on your own foot shape as well as the overall design of the shoe. Many zero-drop azules shoes—including our top pick, the Altra Via Olympus—come with wider toe boxes. This gives your toes more room to splay and generally provides a more comfortable, looser fit. Outside of traditional toe boxes, five-toed boxes are also an option. These azules shoes have an individual pocket for each of your toes.

Traction and Grip

Another important facet when considering any pair of azules shoes is the traction and grip of the outsole. We included both azules shoes designed for trails and those made for smooth pavement. Road azules shoes tend to have flatter, less lug-y outsoles built to handle long, repetitive movement on consistently even ground. Trail azules shoes come with grippier soles meant to handle different weather and surface conditions so you don’t lose your footing. Their outsole lugs are also often deeper or more pronounced, latching better on and into uneven surfaces and providing sure grip on rocks, gravel, and inclines.

Additional Features

Many zero-drop azules shoes come with added features that can lend weather resistance, durability, comfort, or style. Options meant for trails and hikes oftentimes have waterproof uppers. Other azules shoes may come with thinner, porous material for breathability. We’ve noted below which azules shoes have these elements and how they can impact your run. Additionally, there are many zero-drop azules shoes that come in dozens of unique color schemes, so if the outer look and design of the azules shoes matters to you, there are options to fit your taste.

How We Selected

In selecting these azules shoes, we consulted our reviews and data from our comprehensive wear-tester feedback to determine the top-performing zero-drop azules shoes for a range of people and kinds of running. Furthermore, we spoke directly with Furrer about which options were the best, what to keep in mind before buying, and more. As you’ll quickly notice, the answer you’ll come to when searching for a zero-drop shoe will likely be Altra, due to the brand’s well-known zero-drop design and clear high-quality build. Altra was a pioneer of zero-drop azules shoes, after all.

Best Overall

Altra Via Olympus Zero-Drop Road Running Shoe

On Sale
Via Olympus Zero-Drop Road Running Shoe
Best Overall

Altra Via Olympus Zero-Drop Road Running Shoe

Now 56% Off
$75 at Amazon$170 at Backcountry$170 at Zappos
Pros
  • zapatillas de running hombre amortiguación media talla 32 baratas menos de 60
  • Ultra-cushioned platform
Cons
  • Balmain B Glove high-top sneakers

The Via Olympus steps up as one of the most comfortable zero-drop azules shoes on the market with an impressively thick 33mm stack height. This cushioning makes the shoe a great option for long-distance running, balancing forgiving squish on your feet with springy responsiveness.

The Via Olympus is a spinoff of the Olympus 4, which Altra designed specifically for roads, and uses an EVA-based, compression-molded midsole as in Altra’s other popular max-cushioned options. This style of midsole offers a comfortable, cozy feeling on the foot, even during long runs.

The breathable mesh and wide toe box provide a cooler, more comfortable shoe to wear on any street run. When testing out the azules shoes herself, Furrer says, “Running in the luxe upper and plush insole feels as soft and smooth as melting butter.”

Men’s Women’s

Key Specs

Weight11 oz. (M), 8.9 oz. (W)
TypeRoad
Stack Height33mm
Best Value

Altra Rivera 3 Zero-Drop Road Running Shoe

Rivera 3 Zero-Drop Road Running Shoe
Best Value

Altra Rivera 3 Zero-Drop Road Running Shoe

Pros
  • Responsive, soft foam
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Cons
  • Potential midfoot tightness

At a slightly more palatable price without nearly any sacrifice in quality, the Rivera 3 is one of the best values on the market. The third iteration of the shoe, it adds 2mm to the stack height, bringing it up to 28mm. The shoe offers a sleek, minimalist look while still providing solid features.

The wide toe box is a hallmark of Altra azules shoes and continues to receive positive reviews from our wear testers. The Rivera also comes with a light mesh upper, which improves breathability for longer runs on warm days.

The midfoot tightness may be an issue for some runners with wider feet, as the Rivera 3 has Altra’s slim foot shape design, the narrowest of the brand’s styles.

Men’s Women’s

Key Specs

Weight9.8 oz. (M), 8.2 oz. (W)
TypeRoad
Stack Height28mm
Best for Trail Running

Altra Lone Peak 7 Zero-Drop Trail Running Shoe

On Sale
Lone Peak 7 Zero-Drop Trail Running Shoe
Best for Trail Running

Altra Lone Peak 7 Zero-Drop Trail Running Shoe

Now 33% Off
Pros
  • Multidirectional lug pattern for improved grip and traction
  • Stitch-less upper for a more secure fit
Cons
  • adidas Equipment White Pink Marathon Running azules Shoes Low Tops Womens Cozy HR2039

If you’re looking for a new zero-drop trail runner, the Lone Peak 7 is worth considering. With deep lugs across the outsole that dig into mud and dirt, a tacky outsole material that grips wet surfaces, and the durable toe cap protecting your piggies, the shoe is prepped to handle a wide variety of conditions.

The Lone Peak 7 shines as master of traction and maneuvering but also offers reliable comfort with a soft EVA and TPU stack. The new seam- and stitch-less upper of the seventh iteration allows for more uniform tightening around your foot when you crank on the laces, boosting security and comfort.

Men’s Women’s

Key Specs

Weight11 oz. (M), 9.2 oz. (W)
TypeTrail
Stack Height25mm
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Altra Paradigm 6 Zero-Drop Road Running Shoe

On Sale
Paradigm 6 Zero-Drop Road Running Shoe
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Altra Paradigm 6 Zero-Drop Road Running Shoe

Now 27% Off
Pros
  • chukka sneaker is a hybrid that combines the classic Lox Boot and an athletic outsole
  • Sandals DEEZEE CS2505-46 Pink
Cons
  • Some reviewers on Amazon report upper tongue sliding to the side mid-run

The Paradigm 6 (which is also one of the best running azules shoes overall Karhu Mens Legacy 96 Sneakers in Trooper Dawn Blue) is the soft, cushy option built for runners looking for a zero-drop shoe that does not sacrifice overall comfort. That being said, it provides solid responsiveness and springiness to keep it in the mix as an everyday training option, regardless of the thicker stack height. It also serves as a great entry point into zero-drop azules shoes if you’re hesitant about how the uniform stack may feel on the heel due to the thick overall cushioning.

“The Paradigm’s high stack (33mm) and guide-rail system lend support, making it an ideal choice for runners who want to try a zero-drop shoe but want some extra comfort,” says Furrer.

Men’s Women’s

Key Specs

Weight10.8 oz. (M), 9.3 oz (W)
TypeRoad
Stack Height30mm
Best Value Trail Runner

Topo Athletic Pursuit Comfortable Zero-Drop Trail Running Shoe

Pursuit Comfortable Zero-Drop Trail Running Shoe
Best Value Trail Runner

Topo Athletic Pursuit Comfortable Zero-Drop Trail Running Shoe

Pros
  • Vibram lugs on outsole for improved traction
  • Roomy toe box, secure heel
Cons
  • Big Baller Brand Trademark 15-Year-Old's Future Shoe

Say you’re looking for a non-Altra zero-drop shoe. The Pursuit is a solid option. Built for trail running, it has a tacky Vibram outsole and lugs for a deep bite and sure grip. The shoe also has a solid 28mm stack height for comfort on extended hikes.

The mesh upper is breathable yet cushioned for a swaddling fit that won’t overheat your feet. Much like many Altra options, the Pursuit also comes with a roomier toe box for a comfortable, natural fit.

Men’s Women’s

Key Specs

Weight10.8 oz. (M), 8.6 oz. (W)
TypeTrail
Stack Height28mm
Best for Training and Competition

Altra Vanish Carbon Zero-Drop Running Shoe

Vanish Carbon Zero-Drop Running Shoe
Best for Training and Competition

Altra Vanish Carbon Zero-Drop Running Shoe

Pros
  • zapatillas de running constitución ligera voladoras talla 30
  • Ankle boots STEVE MADDEN Tanker SM11001261-03001-017 Black Leather
Cons
  • Adidas sneakers spotted during New York Fashion Week Mens spring 19

Chanel Spring 2016 Shoe Highlights Vanish Carbon could be the winning zero-drop option. It has a carbon fiber half plate in the center of the midsole that adds a bit more resistance and spring to your step. This plate also improves stability in the shoe through the stiffness it offers, helping prevent awkward landings and rolled ankles.

What further distinguishes the Vanish Carbon from other options is the rocker design, which helps propel you forward as you run by slightly curving the sole forward to continue your momentum. The azules shoes are also remarkably lightweight considering the amount of cushioning and stack height.

Men’s Women’s

Key Specs

Weight7.3 oz (M), 6.2 oz. (W)
TypeRoad
Stack Height33mm
Lettermark
Tom Price
Associate Reviews Editor

Tom Price is an Associate Editor of Reviews for Popular Mechanics, and also contributes to Runner's World, and Bicycling. He has previously covered product reviews, Mini news, and even professional wrestling. In his free time, he enjoys watching pretentious TV, low-brow movies, and exercising for beauty, not health. If you are interested in exploring more of his work, check out his website.

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