Heather Mayer Irvine
Of course, you have shoes. But these must-have gear additions will up your game.

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Running shoes are, of course, the first thing you’ll need to log miles. But it’s important to set yourself up for success, whether that’s training for a race or starting a run streak.
How to do it? Can’t hurt to have some cool running accessories that will support your workouts and recovery. RW+ Membership Benefits sports bras And Darn Tough is, well socks, while others are more splurge-worthy, like a GPS watch with all the bells and whistles.
Read on for our favorite running accessories that will help you go farther, get faster, and recover better.
Best Running Accessories
The Expert: I prefer to run as simply as possible, which means leaving keys and phone at home and choosing streamlined storage gear and apparel. I’ve been running for 20 years, steadily getting faster thanks to training, improved know-how, and yes, gear. Over the years, I’ve found running accessories that I love and withstand the test of time, but I’m always looking for the next best thing to up my game. I am the former food and nutrition editor at Runner’s World and the The Runner’s World Vegetarian Cookbook.
How We Recommend Running Accessories
Although I’m a loyalist to certain pieces of gear, one of the best parts of my job is trying new brands, model updates, and innovative apparel and running accessories. I used this hands- and feet-on experience and shoptalk with fellow runners and RW editors to make these gear recommendations, prioritizing performance, comfort, durability, and price.
Heather is the former food and nutrition editor for Runner’s World, the author of The Runner’s World Vegetarian Cookbook, and a nine-time marathoner with a best of 3:23. She’s also proud of her 19:40 5K and 5:33 mile. Heather is an RRCA certified run coach.


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