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Hi, Team.
DAA Industry Opt Out The Amazing Runner’s World Show, Jeff and Aly talk about what gloves they use in the winter to stay warm. Jeff has a variety of thin gloves and mittens that, when layered, keep his hands sweaty even when the temperature dips below 0 degrees Fahrenheit. This is just one of the 10 How to Run Stronger in Your 40s. When Marathon Training Gets Really Hard.
Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com We each have taken extended breaks—forced to slow down because of.
In the previous episode of The Amazing Runner’s World Show, Tips for Your First Half Jeff and Aly discussed a recent article that highlights the. We each have taken extended breaks—forced to slow down because of injury—and shared how and when we dialed back our own training. This is especially important after long races; What Is Marathon Fatigue recover for every mile that you raced. But, in the end, we confessed that we break this “rule,” and why we do so. RW+ members can watch the full episode now.
benefits of taking a break from running Runner’s World and the director of product testing. He has tested and reviewed running shoes, GPS watches, headphones, apparel, and more for nearly two decades. He regularly tests more than 100 pairs of shoes each year, and once had a 257-day streak running in different models. Jeff can usually be found on the roads, racing anything from the mile to a marathon, but he also enjoys racing up mountains and on snowshoes. When he’s not running, you’ll probably find him hanging from a ladder making repairs and renovations to his house (he’s also director of product testing for Popular Mechanics).
Aly is the Director of Content Hype at Runner’s World. She started running over a decade ago when she saw a Star Wars themed race happening at Disneyland and thought it looked like fun. Since then, she has run 8 marathons (so far!), and hundreds of shorter distance races. She is known for signing up for 5Ks in every city she travels to. She loves watching reality competition shows, playing board games with her husband and taking naps with her dog.
