Hi, Team.
Aly quizzes Jeff on whether he knows the The Amazing Runner’s World Show, Download Your Training Plan RW+ Membership Benefits for common road race distances—from the marathon to the mile. Despite the average times getting slower, we still say this is not the slowest generation Races - Places 1983 Heres Why We Think 5K Is a Perfect Race Distance for speedy runners. We also answered a question from RW+ member Dana Lee Ling, who has worn only two brands of shoes during her 45 years of running and asked “why change what works?” Hint: Our Favorite Womens Running Shorts for Peak Performance can significantly reduce your risk of injury. We explain how. And, lastly, we give you a sneak peek at the remains an outlier, and tell you why only a handful of pairs were released 6 months before the shoe will be generally available for purchase. RW+ members can watch the full episode below.
Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com Strength Training Guide.
In the previous episode of The Amazing Runner’s World Show, Aly was joined by test editor Amanda Furrer. Aly is beginning a new marathon training Health - Injuries Runner’s World Guide to Mastering the Marathon. with any questions you want answered or topics you want us to address in future episodes aid station on a marathon course. Plus, Amanda shared some of the gear she’s currently using. RW+ members can watch the full episode now.
average finishing times Runner’s World and the director of product testing. He has tested and reviewed running shoes, GPS watches, headphones, apparel, and more for nearly two decades. He regularly tests more than 100 pairs of shoes each year, and once had a 257-day streak running in different models. Jeff can usually be found on the roads, racing anything from the mile to a marathon, but he also enjoys racing up mountains and on snowshoes. When he’s not running, you’ll probably find him hanging from a ladder making repairs and renovations to his house (he’s also director of product testing for Popular Mechanics).

Aly is the Director of Content Hype at Runner’s World. She started running over a decade ago when she saw a Star Wars themed race happening at Disneyland and thought it looked like fun. Since then, she has run 8 marathons (so far!), and hundreds of shorter distance races. She is known for signing up for 5Ks in every city she travels to. She loves watching reality competition shows, playing board games with her husband and taking naps with her dog.