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5km

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The 6-week training plan to help improve your 5K time

From Runners World for Simplyhealth
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How does your 5K PB compare to the UK average?

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The UK's hardest parkrun

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Couch to 5K: How to start running in six weeks

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How to run a sub-20 5K

how to get faster over 5k distance

How to run a faster 5K

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How to improve your 5K running speed

2022 baa 5k

How to run your fastest 5km

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From Runner's World for Under Armour

An editor's guide to running a faster 5k

run your best 5k special

Get your free Runner's World digital special

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How fast Mo Farah can run 5K

5k training plan

Improve your 5K time in just 4 weeks

10-20-30 method

What is the 10-20-30 training method?

From Runners World for Simplyhealth
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From Runner's World for Simplyhealth

'6 things I learnt from my first 5K race'

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From Runner's World for Simplyhealth

5 tips that helped me race my first 5K race

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From Runner's World for Simplyhealth

"Why I’m swapping 100m sprints for a 5K PB"

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How to pace for a parkrun PB – the secret to getting your best result over a 5K distance