We earn a commission for products purchased through some links in this article.
17 best women's cycling-style running shorts
Forum 84 Low Shoes Cream White Dark Purple Orange
It's never a bad time to refresh your running wardrobe. We don't need to tell you that alongside a breathable running top zapatillas de running Nike entrenamiento neutro ritmo bajo talla 36 running shoes, running shorts are an essential bit of kit year-round, whatever the weather (and particularly for those who run hot).
But while any opportunity to showcase your fabulous runner's pins should be jumped at, wearing short-shorts also increases your risk of thigh chafe. Fortunately running brands have finally seen the light, and cycling-style shorts are now available for runners looking for chafe-free comfort.
Best women's cycling-style running shorts in 2024
In a hurry? Here are the best women's running cycling shorts at a glance. Keep scrolling for the full list.
From the best high-waisted shorts for training runs, to what to wear on race day to combat thigh rub, keep scrolling for our pick of the best spandex and lycra shorts for women who run, available to shop now.
What are cycling-style running shorts?
Also known as spandex or compression shorts, cycling-style shorts are slightly longer, form-fitting bottoms. Similar to leggings (but for those who run hot or the warmer months) they are well suited to women who run, as they minimise chafing by preventing your thighs from rubbing as you sweat.
They often come with a high-waist to keep your middle comfortable too. And if you're at all concerned about wearing tight lycra, don't be. Form-fitting spandex is surprisingly flattering and most styles now come with perfectly positioned seams to make you look (and feel) streamlined.
Confusingly, they are often still called cycling shorts (as bike fans got their first) but the shorts on our list are not padded, so they won't offer much protection if you're planning on wearing them on your bike, but they will feel great when you run.
Choosing the best cycling-style running shorts
Choosing the best running shorts is largely down to personal preference, but there are a few points worth considering before you get clicking...
• Find your fit: While cycling-style shorts are revelatory for women who run, not all bottoms are created equal. Some spandex shorts still ride up, feel too compressive, or just lack the power to stay put, so look for shorts that cater to your specific needs.
• Leg length: Like leggings, cycle-style shorts are designed to sit tight against your skin. The key is to select the right leg length – the distance between your crotch and the lowest part of your leg. Too short and you might feel like you're running in pants, too long and they risk sagging or riding up.
• Pocket power: Planning to hit the road in just shorts and a vest? Look for bottoms with enough pockets to store all your essentials. Most now come with secret compartments in the waistband, while some also have drop-pockets on the thigh.
• Middle ground: Prefer to tuck it all in or feel the breeze on your midriff? Look for low, mid or high-rise waistbands depending on what you prefer.
17 best cycling-style running shorts for women
From Nike's brilliant running shorts to Sweaty Betty's pocket-laden numbers, we've rounded up our pick of the best cycling-style shorts to keep you running chafe-free and happy, whatever your distance.
Watch Next
The best massage guns for runners
Amazon Spring Sale: 23 last-minute deals to shop
13 Amazon Spring Sale headphone deals worth buying
zapatillas de running amortiguación minimalista voladoras talla 40.5 grises entre 60 y 100