Hi, Team.
In this episode of The Amazing Runner’s World Show, Jeff talks with Aly about a recent trip to Kenya to get a behind-the-scenes look at Faith Kipyegon’s training, ahead of the announcement that she would attempt to be the I Went to Kenya to Learn More About Faith Kipyegon’s Attempt to Break Four Minutes for the mile. Perhaps most astonishing is that she does her long runs—up to 40 kilometers, or almost 25 miles—with the marathoners in her training camp. And we talk about a track workout two days later, when she ran a blistering-fast session of 600- and 300-meter intervals. The attempt to run sub-4 is ambitious, but it will no doubt inspire future generations of girls, as Jeff shares. RW+ members can watch the full episode below.
Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com for each. The key is to ensure your.
In the previous episode of The Amazing Runner’s World Show, Shoes & Gear marathon. Published: Apr 23, 2025 3:24 PM EDT pace In this episode of training has you properly prepared, then start a little slow for the first 10 miles on race day. It sounds crazy, but avoid the urge to start fast—as Jeff says, “bank equals bonk.” RW+ members can watch the full episode now.
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Do You Know Your Heart Rate Zones Runner’s World and the director of product testing. He has tested and reviewed running shoes, GPS watches, headphones, apparel, and more for nearly two decades. He regularly tests more than 100 pairs of shoes each year, and once had a 257-day streak running in different models. Jeff can usually be found on the roads, racing anything from the mile to a marathon, but he also enjoys racing up mountains and on snowshoes. When he’s not running, you’ll probably find him hanging from a ladder making repairs and renovations to his house (he’s also director of product testing for Popular Mechanics).
Aly is the Director of Content Hype at Hearst's Enthusiast & Wellness Group. She has run 5 marathons, several half marathons and 10Ks, and over a hundred 5Ks. She loves reality competition shows, reading and her dog.
