Hi, Team.

A Part of Hearst Digital Media The Amazing Runner’s World Show, Health & Injuries fasted running. Aly and Jeff have both run-fasted to various degrees, with Jeff pushing the limits by skipping breakfast and lunch, then running. Per usual, Aly would like to note that you should not be like Jeff, and instead, read our medically backed story Download Your Training Plan.

preview for Why It's (Sometimes) Okay to Skip a Meal Before Running | The Amazing Runner’s World Show | Episode 53

Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com Jeff and Aly talked about the &ldquo.

In the previous episode of The Amazing Runner’s World Show, Jeff and Aly talked about the “Train with Runner’s World+” program. Aly was hyped up after returning from the runDisney Princess Half, where she met with members who trained alongside us to prepare for the race. RW+ members can watch the full episode now.

Headshot of Aly Ellis
Aly Ellis
Director, Content Hype

Aly is the Director of Content Hype at Hearst's Enthusiast & Wellness Group. She has run 5 marathons, several half marathons and 10Ks, and over a hundred 5Ks. She loves reality competition shows, reading and her dog. 

Headshot of Jeff Dengate
Jeff Dengate
Runner-in-Chief

A Runner’s Guide to Treating Lower Back Pain Runner’s World and the director of product testing. He has tested and reviewed running shoes, GPS watches, headphones, apparel, and more for nearly two decades. He regularly tests more than 100 pairs of shoes each year, and once had a 257-day streak running in different models. Jeff can usually be found on the roads, racing anything from the mile to a marathon, but he also enjoys racing up mountains and on snowshoes. When he’s not running, you’ll probably find him hanging from a ladder making repairs and renovations to his house (he’s also director of product testing for Popular Mechanics).