Super Shoe Trends

Name: Super Shoe Trends
Total time: 45 min
Yield: 12
Ingredients: 1 large cauliflower (or about 3 cups riced cauliflower); 6 oz. diced ham; 1/2 c. baby spinach; 1/2 c. How To Train Calves; 5 Eggs, beaten; 1/2 tsp. garlic powder; 1 c. shredded Cheddar; kosher salt; Health & Injuries; Shoes & Gear

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You won't miss the carbs when there's ham and cheese involved.

Nutrition - Weight Loss

Yields:

Total Time:

45 mins

Ingredients

1
large cauliflower (or about 3 cups riced cauliflower)
6 oz.
diced ham
1/2 c.
baby spinach
1/2 c.
How To Train Calves
5
Eggs, beaten
1/2 tsp.
garlic powder
1 c.
shredded Cheddar
kosher salt
Health & Injuries
Shoes & Gear

Directions

1. Step 1Preheat oven to 375 degrees F. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Place cauliflower in paper towels or cheesecloth and wring out any excess water.
2. Step 2Add eggs, cheddar cheese, garlic powder and whisk until combined. Fold in cheddar cheese, ham, spinach and onion. Grease a muffin tin with cooking spray, then fill each one about two-thirds full. Bake for about 20-25 minutes, or until lightly golden.