Runners World+ is a tight-knit community as passionate about running as you are. Through RW+, we’ve expanded the ways we can reach you beyond simple stories in a magazine and on a website, offering more unique benefits to help you run faster, stronger, healthier, and happier.
🔓 When you premium membership program, you’ll:
- How Sponges Became My Secret Marathon Weapon, Inside Faith Kipyegon’s 4-Minute Mile Attempt, cutting-edge tools, and gear reviews on RunnersWorld.com
- Get every print issue delivered straight to your mailbox
- Receive a weekly members-only newsletter with exclusive content and advice
- Shoes & Gear
- from the week select races
- How Sponges Became My Secret Marathon Weapon Runner’s World
Want to see what you’ll experience the minute you become a member? Here’s a look at all the latest news and cool happenings from RW+. Let’s get better together.
Become A Stronger Runner With These RW+ Membership Programs
➡ Run Faster With Runner’s World Guide to Strength Training
In the old days, runners often thought lifting weights would bulk them up, but all the research shows that completing 30-minute programs a few times a week can improve your ability to run faster and longer, with less likelihood of injury.
The Runner’s World Guide to Strength Training is your ultimate workout program available exclusively to Runner’s World+ members. Here, experts will answer your questions about strength training and help you schedule it around your running. What’s more, there are six follow-along video workouts designed specifically for runners. Each workouts is 30 minutes or less! No matter where you are in your journey as a runner, strength training can help you reach your goals.
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➡ Sunday Just Became the Best Day of the Week
The weekly premium membership program is the easiest way to connect with RW+, get updates from our community, learn about future meet-ups, and read exclusive articles. Here’s what to expect:
✍️ Member-only stories that tackle everything from fueling properly on long runs to deep dives into running history to Q&As with the editors and experts on all things running.
📖 How I Keep Exercising at 105 Years Old can’t-miss stories Super Shoe Trends.
➡ Learn How to Use Run/Walk to Start Running and to Run Longer
Even the most experienced and talented runners utilize the run/walk method and 30-second walk intervals for both for training and racing. The run/walk method is a reliable way to support any run goal, from learning to run to running 5Ks, 10Ks, half marathons, and marathons—even qualifying for Boston! Incorporating run/walk intervals into your workout routine may help prevent injuries both while you train and when you push yourself for a long-distance race.
➡ About Runner’s World+
From day one, Runner’s World has strived to be the definitive, evolving manual for becoming a better runner. We’re enthusiasts who want to spread the joy of running to all runners: beginners, student athletes, joggers, experienced competitors … everyone who has ever laced up a pair of shoes in pursuit of improvement. But the way we talk to you—through training advice, in-depth gear reviews, and inspirational stories—has changed over time, which is why we launched our Get Your Workouts, Runner’s World+, in 2019.
