
Winter Running Necessities and Accessories for the Season’s Coldest Runs

Here’s How Cross-Country Skiing Boosts Fitness

Saucony Launches Spring 2026 Marathon Collection

Who the Heck Is Zouhair Talbi?

Walking for Weight Loss

Running for Weight Loss: Getting Started

Running for Weight Loss: Running and GLP-1s

Running for Weight Loss: Fueling

Running for Weight Loss: The Mental Side of Weight Loss

Download Your Runner’s World+ Training Plans
It's time to crush your running goals—be it qualifying for the Boston Marathon or running for the very first time. To get started, choose your plan. When it opens in your browser, select the download icon in the top right to save it to your computer or print it out.

Here’s How Your Running Mileage Stacks Up Against Runners Your Age
See how you compare with distance data from Strava, MapMyRun, Coros, and Running USA.
26 Reasons to Run 26.2 Miles in 2026

You Should Run 26.2 Miles in 2026. Here's How.
Why a Marathon Plan Should Match Current Fitness

How to Use Strava to Set Your Race-Day Goals
JOIN US
Are you looking to run the best race of your life?
Jan 6, 2026.
Complete Training Guides

The New Balance 1080v15 Gets a Radical Makeover

Best Stability Running Shoes for Ultimate Support

The 7 Best Running Shoes for Wide Feet

The 8 Best Running Shoes for Flat Feet

The 6 Best Adidas Running Shoes for Every Runner

8 Best Treadmills

A Simple Treadmill Benefit Made Me Rethink Indoor Miles

Pro Runners’ Go-To Treadmill Workouts

Why (and How) I Finally Embraced Treadmill Running
Stress-Free Workouts to Get Faster
How to Find Your Own Zone 2
How to Start Running ... Again
The Best Runners Don’t Just Run. Their Recovery Starts In The Weight Room.
Train Smarter. Run Stronger.
Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your best. This is a community created by and for runners. We work with the best nutritionists and trainers, test the best shoes and gear, and stay on top of the latest research and developments so you can focus on what matters — your run. Your best miles are ahead, and we’re here to get you there stronger, healthier, better.

A Senior’s Guide to Running Recovery
What to Ask Before Your Teen’s Surgery

How to Pick the Right Run Goals

Is Your Salty Sport Drink Bad for Your Health?
How to Start a Walking Routine

Walk Your Way to Weight Loss

This Plan Gets You from Couch to 5K
How to Fall in Love With Running

7 Lessons I Learned from Running 35 Marathons


























