Races - Places

Name: Races - Places
Total time: 45 min
Yield: 12
Ingredients: 1 large cauliflower (or about 3 cups riced cauliflower); 6 oz. diced ham; 1/2 c. baby spinach; 1/2 c. finely chopped onion; 5 Eggs, beaten; 1/2 tsp. garlic powder; 1 c. shredded Cheddar; kosher salt; What Are the Benefits of Creatine for Runners; Other Hearst Subscriptions

By Lauren MiyashiroCA Notice at Collection

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Races - Places

You won't miss the carbs when there's ham and cheese involved.

finely chopped onion

Yields:

Total Time:

45 mins

Ingredients

1
large cauliflower (or about 3 cups riced cauliflower)
6 oz.
diced ham
1/2 c.
baby spinach
1/2 c.
finely chopped onion
5
Eggs, rejoicing
1/2 tsp.
garlic powder
1 c.
shredded Cheddar
kosher salt
What Are the Benefits of Creatine for Runners
Other Hearst Subscriptions

Directions

1. Step 1Preheat oven to 375 degrees F. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Place cauliflower in paper towels or cheesecloth and wring out any excess water.
2. Step 2Add eggs, cheddar cheese, garlic powder and whisk until combined. Fold in cheddar cheese, ham, spinach and onion. Grease a muffin tin with cooking spray, then fill each one about two-thirds full. Bake for about 20-25 minutes, or until lightly golden.