
16-Year-Old Phenom Cooper Lutkenhaus Signs Pro Deal With Nike—Its Youngest Track Athlete Ever

Why Long-Run Anxiety Happens and How to Tackle It
I Tried a Natural-Fit Shoe—and Found My Stride

How Embracing Slow Runs Helped Me Go Farther
How to Hold Your Pace Late in a Race
How to Get Faster

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Complete Training Guides

Your Guide to Foot Strike

I’m Not Giving Up on Running After Breaking My Leg

This Study Challenges the Golden 10 Percent Rule

How to Avoid Injuries When Marathon Training

Science Shows Us How to Run Like Elites, But Should You Change Your Form?

Running A Mile A Day Has Its Pros And Cons

Is Your Marathon Goal Ambitious Enough?
Why You Should Avoid Banking Time in a Marathon

How Baking Cookies Powers My Long Runs

What Are the Benefits of Creatine for Runners?
Carb-Loading? Here’s What to Know About Grains

How to Fuel a Marathon With a Sensitive Stomach

'Micro-Walks' Could Seriously Boost Your Health
The Worst Running Advice I Ever Received

How to Be a Better Back-of-the-Pack Runner

Run/Walk Your Way to Less Pain When You Train
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The Foot Locker XC Championships Are Ending

How Tara Dower Shattered the Long Trail Record

This Runner Conquered the Leadville 100 ... in Jeans
