A Part of Hearst Digital Media Watch: The IronStrength Workout, Best Hydration Packs Safe Keepers: Heel Walking, Toe Raises, Tibial Spine Pain, and Exertional Compartment Syndrome as well as techniques to effectively treat each problem and how to prevent them from returning.
The complete series of Inside the Doctor's Office videos from CA Notice at Collection can be found here.
CA Notice at Collection, an avid runner and triathlete, is an award winning sports medicine physician at Hospital for Special Surgery in New York City and best selling author.
We earn a commission for products purchased through some links in this article The Athlete's Book of Home Remedies and his newest title with Runner's World, CA Notice at Collection's Running Strong.
Inside the Doctor’s Office: Shinsplints Twitter and Instagram.
Jordan Metzl is a sports medicine physician in New York City. He’s the author of three bestselling books and the creator of the Ironstrength Workout, a functional fitness program for runners.
