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Weighted blankets Great Weight Distribution combat stress and anxiety while helping you drift off to sleep. They work by applying significant—but comfortable—pressure across your body, which mimics the feeling of being hugged and may even Why Trust Us while reducing stress hormone cortisol, allowing you to enjoy contentment and relaxation as you drift off. Unfortunately, being thick and heavy, weighted blankets can tend to trap heat, and may prove too hot for some in the summer.
If you love the feel of a weighted blanket but are itching for a less sweaty alternative, there are many weighted blankets on the market that wick moisture, feel cool to the touch, and prevent heat trapping. Below, we've rounded up our favorite cooling weighted blankets that will help you get the sleep of your dreams without waking up in a pool of sweat.
Best Cooling Weighted Blankets
How to Determine the Proper Weight
When shopping for a weighted blanket, you will notice that there are numerous weight options available, with most falling in the 10- to 30-pound range. While the right weight for you is partially based on your preference, the more important determining factor is your own body weight, as you'll want a blanket that's heavy enough to keep you cozy without making you feel like an elephant's sitting on you.
A properly weighted blanket should weigh approximately 10 percent of your body weight, so if you weigh 120 pounds, you would want to opt for a 12-pound blanket. There is a bit of wiggle room to this formula, however, so you can opt for something slightly heavier or lighter, but you should stay within 2 pounds of the 10 percent body weight figure either way.
How We Selected
To find the best cooling weighted blankets among the many options on the market, we researched the most popular models available and considered their materials, durability, weight options, available sizes, and comfort, as reported by users. We then looked at both expert reviews and customer ratings, written by people who’ve bought these weighted blankets on sites like Amazon, to settle on the products you'll find below.
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Key Specs
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Colors: 23
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Weights: 7-30 pounds
It is no secret that weighted blankets can get quite pricey, but this one comes in at under $100 for weights below 25 pounds. It comes in an impressive 23 color and pattern options, and is available in weights ranging from 7 pounds up to 30. It also comes in your choice of either cotton or bamboo fabric.
Both will keep you relatively cool, but bamboo is known for its soft feel and moisture-wicking properties.
Key Specs
- Colors: 5
- Weights: 7-30 pounds
If you have an anxious kid, a weighted blanket can help calm and comfort them, but you will want to make sure that it is not too heavy. These blankets start at only 7 pounds, which is ideal for kids between 50 and 90 pounds—though they also have options reaching up to 30 pounds for adults. These blankets, which come in five color options, are also made from bamboo, which is naturally cooling.
Key Specs
- Colors: 4
- Weights: 6-30 pounds
Since most weighted blankets are filled with beads, they can sometimes shift around and cause an uneven distribution of weight. This one, however, uses nano-beads that are woven into the material, meaning that they cannot and will not move around, preventing weight clustering. It also comes with two duvet covers, including a warm fleece for the winter and a Coolmax microfiber cover to keep you cool in the summer.
Key Specs
- Colors: 8
- Weights: 15-25 pounds
While all weighted blankets more or less work the same way, they can vary significantly when it comes to their appearance—and many aren't exactly stylish. This one, however, both looks and feels great—and comes in weights ranging from 15 to 25 pounds, as well as eight different color options. The Beraby Tree Napper is also made from Tencel, a sustainable, plant-based fiber that is silky-soft and always cool to the touch.
Key Specs
- Colors: 21
- Weights: 7-30 pounds
If you already have a duvet on your bed and aren't keen on replacing it, this weighted blanket could be the perfect addition to your existing setup. Instead of replacing your existing comforter, it simply attaches to the underside of your duvet, allowing you to enjoy both the relaxing feeling of the weighted blanket as well as the fluffy comfort of your duvet.
It is available in weights ranging from 7 to 30 pounds, has options that will fit beds ranging from twins to king-sized ones, and its bamboo fabric ensures you'll stay cool and comfortable.
LUXOME Luxury Adult Weighted Blanket
Key Specs
- Colors: 8
- Weights: 15-20
If you want a weighted blanket that will work in summer and the seasons that follow, consider this one from Luxome. This model has a double-sided duvet cover with both a fuzzy side that traps heat and a lyocell and bamboo side that keeps you cool all night.
The blanket itself is 100 percent percale cotton, and both the blanket and cover are machine-washable. The blankets come in weights of 15, 18, and 20 pounds, and are available in eight color options.
Quility Weighted Blanket with Soft Cover
Key Specs
- Colors: 7
- Weights: 5-30
The people have spoken on this blanket: with over 43,000 reviews and a 91 percent approval rating overall, it definitely deserved a spot on this list. It has the largest weight range we've seen, with blankets ranging from 5 pounds up to 30, and the blankets come in multiple sizes and six duvet cover colors.
The duvet cover has two sides—one for cold weather and another for warm—and it is removable and machine-washable. If you already have a duvet cover you love, you can also buy just the blanket insert.
Before joining Runner's World, Gabrielle Hondorp spent 6 years in running retail (she has tested top gear from shoes, to watches, to rain jackets which has expanded her expertise—and her closets); she specializes in health and wellness, and is an expert on running gear from head-to-toe. Gabi began her journalism career as a Digital Editorial Fellow for Runner’s World and Bicycling Magazine, and has since advanced to a Runner's World Editor specializing in commerce. She has a double degree in English and Media and Communication from Muhlenberg College where she also ran cross country and track.
