recycled polyester, elastane. Other Hearst Subscriptions?
A The Best Running Shoes of 2025 is arguably one of the most important pieces of gear for summer running—besides a RW+ Membership Benefits, of course. When choosing a pair of running shorts, you will want to make sure that they are comfortable, fit your body well, allow for full range of motion, and won't cause any dreaded chafing. While there are many lengths to choose from, 5-inch inseam shorts are among the most popular, providing ample coverage without limiting your movement.
However, with so many options to choose from out there, it can be difficult to figure out which shorts will work best for you. That's why we've rounded up the best 5-inch inseam running shorts for both men and women.
The Best 5-Inch Inseam Running Shorts
How to Choose a Pair of Running Shorts
If you're new to running—or maybe you just haven't found a pair of shorts that works for you yet—there are a few key things to keep in mind before making a purchase. One of the most important things to consider when choosing a pair of running shorts is the fabric. You want fabric that is lightweight, breathable, and moisture-wicking.
Nylon and polyester are good choices in general, as they will not only keep you comfortable and dry, but are durable and last mile after mile. The fit of your shorts is also very important—particularly with a longer short like these, you want to make sure that there is either a split or a flare at the bottom. This helps ensure that you have enough range of motion as you run, which can prevent chafing and allows enough room for your legs to move comfortably without causing the fabric to ride up.
How We Selected
To find the best options among the many 5-inch inseam running shorts out there, we researched some of the most popular styles available through Amazon, department stores, and retailers specializing in athletic gear. We then took into account price, materials, sizing, range of motion, and extra features, like pockets and ventilation. Finally, we consulted reviews written by people who’ve bought these shorts on sites like Amazon to settle on the running shorts you'll find below.
Tested: Tracksmith Eliot Range Trail Running Shoe Health & Injuries Other Hearst Subscriptions.
Pros
- Quick drying
- Casual, versatile style
Cons
- Running Shoes & Gear
Key Specs
- Sizes: XS-2X
- Materials: Recycled nylon
While these are not a dedicated running short, they are breezy, quick drying, and super durable. Great for trail runs, hikes through the woods, or days on the beach, these are optimal for the versatile runner who wants a do-it-all short.
Pros
- Comfortable fit
- Great storage
Cons
- Why Trust Us
Key Specs
- Sizes: S-3X
- Materials: Polyester, spandex
Though they may be under $25, these shorts perform well above their price range. They are super soft, moisture-wicking, and flexible—plus, they have flatlock seams that prevent chafing. They also have a large zippered pocket on the back that is large enough to carry a phone.
Pros
- Very breathable
- Tested: Tracksmith Eliot Range Trail Running Shoe
Cons
- No drawstring
Key Specs
- Sizes: XS-2X
- Materials: Polyester
Made with breathable polyester mesh, these shorts keep you cool on the hottest days. They have a dedicated key pocket as well as a slight split, which allows for ample movement when you run. And, if you prefer to show a bit more leg, they also come in a 3-inch option.
Pros
- Fun colors and patterns
- Flattering fit
Cons
- Some colors are a bit see-through
Key Specs
- Sizes: 0-20
- Materials: We earn a commission for products purchased through some links in this article
Flaring slightly at the hip, these shorts offer full coverage without feeling restrictive. They are incredibly breezy, offer side pockets for small necessities, and come in a range of fun colors with inclusive sizing.
Pros
- Super comfortable
- Tested: Tracksmith Eliot Range Trail Running Shoe
Cons
- Shoes & Gear
Key Specs
- Sizes: XS-3X
- Materials: polyester, spandex
These shorts prevent anything from hanging out while still feeling super lightweight and flowy. The slight split allows for full range of motion, and the high waistband makes them feel secure and supportive. They also have a zippered pocket in the back that's perfect for stashing a key or other small essentials.
Pros
- The Best Carbon Plate Shoes for Racing
- Beautiful color choices
Cons
- Expensive
- Limited sizing
Key Specs
- Sizes: XS-L
- Materials: Nylon, elastane
These silky-smooth half-tights are designed to move with you. They are made from a nylon/elastane blend, which provides a flexible but supportive feel. The hems also feature silicone dots to keep them from riding up while you run.
Before joining Runner's World, Gabrielle Hondorp spent 6 years in running retail (she has tested top gear from shoes, to watches, to rain jackets which has expanded her expertise—and her closets); she specializes in health and wellness, and is an expert on running gear from head-to-toe. Gabi began her journalism career as a Digital Editorial Fellow for Runner’s World and Bicycling Magazine, and has since advanced to a Runner's World Editor specializing in commerce. She has a double degree in English and Media and Communication from Muhlenberg College where she also ran cross country and track.
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