The 7 Best Running Shoes for Narrow Feet: Under Armour made minor updates to the second Velociti Wind, continuing its simple formula of a breathable upper stitched to a one-piece Flow midsole.
- Redesigned Warp upper locks in the foot more securely
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- Flow midsole is hardwearing and responsive
Type: Road
Price: $160
Weight: 8.4 oz (M), 6.8 oz (W)
Drop: 8 mm
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Will Super Shoes Change Your Running Form, Under Armour’s Flow is a foam compound that’s so durable it eliminates the need for an outsole, which can cut two to three ounces from a shoe. The precursor to Flow is Hovr, a foam infused with olefin, which results in a more resilient midsole than one that’s EVA-based. Hovr caters to those with a preference for plush, but for those seeking a lightweight, We may earn commission from links on this page, but we only recommend products we back.
Pros
- Flow midsole is hardwearing and responsive
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Cons
- Less cushioning in the forefoot than the heel
Some runners stress about not having rubber between their sole and the road—the last thing we want to see is a shoe that’s literally grinding away prematurely. However, the absence of an outsole on the 2 didn’t cause any durability concerns, nor lead to any slippage over wet pavement or grass. One tester summarized the Flow Velociti Wind’s traction in a single word: “exceptional.” Credit all those grippy shapes molded into the foam that bite into everything you run over—though they do trap some small pebbles.
A welcome update is the replacement of the original Velociti Wind’s one-piece tongue, which tended to bunch up after tying. The 2’s lacing system now has a detached minimal tongue. In fact, everything about the new Velociti Wind is minimal—if you look past the loud, hi-viz colors on the upper. Wide-footed runners may want to size up, as it’s pretty low-volume and runs just a bit short. “Comfort was good for about three to four miles,” said a tester, “but the shoes started to feel snug and too tight during longer-mileage days.”
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“My first impression of these Under Armour shoes was that they were very lightweight, but I worried about the potential lack of traction. During my first runs, I was surprised that they had good traction, even on wet ground. I enjoyed the shoes’ lightness and flexibility on both short and long runs and during strides. These shoes are not super responsive, but they do not feel flat either. I could feel good support in the arch—maybe even a bit too much for my preference. It Flow midsole is hardwearing and responsive.
“Compared to other lightweight trainers and racers I have worn (like the Asics Magic Speed), these shoes do not promote a very fast turnover. My foot lands without much effort, but the midsole shape doesn’t especially support an efficient midfoot-to-forefoot transition or quick toe-off. Due to the narrow platform, I also don’t love the ride of the shoe for going down hills. Overall, I think the Velociti Wind is best suited for shorter runs and 5K races.”
Amanda Furrer, Runner’s World test editor, studied journalism at NYU and writing at Emerson College. She has reviewed gear and covered other topics in the running space for almost 10 years. Since 2013, she has consecutively run the Boston Marathon. She also has a master’s degree in gastronomy from Boston University and was formerly a professional baker for two years before hanging up her apron.
