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Feet Health

foot strike

The Guide to a Runner’s Foot Strike and Whether You Need to Correct It

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By Jenessa Connor

The Runner’s World Editors

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group of runners crossing a street

Everything You Need to Know About Pronation and Running Shoes

What to know about your foot strike

close up of runners feet

Should You Run With a Sprained Toe?

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best running shoes for high arches

The 6 Best Running Shoes for High Arches

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cracked heels how to keep your feet soft and healthy

How to Treat Cracked Heels

Health & Injuries

plantar fasciitis exercises, toe stretch

7 Exercises to Help Nix Plantar Fasciitis Pain

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a person trying on shoes

This Test Can Tell You Which Type of Arch You Have

by Dan Fuehrer and The Runner’s World Editors

how to take are of your feet six solutions

How to Take Care of Your Feet

a runners foot makes contact with a sidewalk

Treatments for Plantar Fasciitis

By Caitlin Carlson

how to fix overpronation

Overpronation Exercises for Better Running

By Chris Hatler

person tying their running shoe

What to Know About Running With a Ganglion Cyst

By Kelsey Kloss

tracing a foot on paper to find size in shoes

How to Measure Your Feet: A Guide for Runners

By Amanda Furrer

putting on recovery shoes

The Benefits of Recovery Shoes

sue amato massaging her foot after yoga practice

What Is Foot Reflexology?

foot supination and running how to stay injury free and improve your foot strike

Foot Supination and How to Fix It

How to Wrap an Ankle

By Mallory Creveling, CPT

exercises to improve foot dorsiflexion for running

What is Dorsiflexion? Experts Explain

By Emilia Benton

pat heine wearing a pair of norda shoes while trail running

Should You Try a Medical Pedicure?

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woman doing a rep of a step up with dumbbells, running injury

Injured? Look Beyond Your Running

three runners sitting on a curb after a workout

Answers to 5 Common Questions About Runners’ Feet

By Donna Raskin

a runner wearing the brooks glycerin 20

How to Address Flat Feet

acupressure mats help the feet feel good and also help with overall relaxation

The Benefits of Acupressure Mats

By Jordan Smith

top of foot pain running woman got sport injured while jogging on the street

5 Reasons You Feel Pain on the Top of Your Foot

By Kiera Carter

blister on heel

Treat and Prevent Blisters With These Expert Tips

by Marlene Cimons and Runner's World Editors

fascia

What Every Runner Should Know about Fascia

why do my feet go numb on the run

Why Do My Feet Go Numb on the Run?

By Jenessa Connor

black toenail

How to Stop Black Toenails From Ruining Your Runs

bunion pain relief

How You Can Treat (and Prevent) Bunions

amy sproston feet

AT Record Attempt Spoiled by Funky Feet

By Stephanie Hoppe

Lacing up before the run

Why Do Runners’ Feet Swell?

By Ashley Mateo

arch pain running foot

Solutions to the Most Common Causes of Arch Pain

arch pain running

What to Do About the Pain in the Arch of Your Foot

foot cramps

How to Treat and Prevent Foot Cramps

do running shoes cause or prevent injury

Do Running Shoes Cause or Prevent Injury?

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break from the workout runner in blue tights squating on the street

How to Take Better Care of Your Feet

runner feet

Do You Have What It Takes to Be a Fast Runner? Look at Your Feet

gross things happen to barefeet

4 Gross Things That Can Happen When You Go Barefoot

Toenail health

5 Disgusting Things That Can Happen to Your Feet

Why Do Runners Lose Their Toenails?

Running Injury

7 Strange Tales of Long-Distance Running Injuries

why do my feet hurt

9 Sneaky Reasons Your Feet Hurt

best products for your feet

The Best Ways to Treat Your Nasty Feet