Melissa Matthews
Health Writer
What You Need to Know About Avoiding Dry Mouth While You Sleep
Learn how to make easy and affordable breakfasts, lunches, and dinners for your week.
How to Wash Fruits and Vegetables to Protect Against Coronavirus
It’s super easy and effective.
Should You Exercise With a Cold?
A sports medicine doctor explains when you should cancel your workout—and when to fight through the sniffles.
The Best Fitbit Deals For Amazon Prime Day
They’ll help you feel fuller longer—plus regulate your digestive system, too.
Is Your Favorite ‘Healthy’ Cereal Really As Good for You As You Think?
Nov 14, 2019.
The Science Behind Why You Can’t Eat Just One Chip
There’s a reason we tend to go overboard on the crunchy stuff.
Steve-O Celebrated 10 Years of Sobriety by Participating in a Triathlon
“I really can’t believe how far I’ve come on this journey of life.”
The Ultimate Guide to Easy Meal Prepping
They’ll help you feel fuller longer—plus regulate your digestive system, too.
15 High-Fiber Foods You Should Be Eating
They’ll help you feel fuller longer—plus regulate your digestive system, too.
15 Foods You Should Eat When You’re Constipated
Need to get going before a run? Try one of these foods the next time you’re feeling stuck.
We’re Facing a Summer “Tick Explosion.” Here’s How to Keep Yourself Safe
Health officials say tick populations will explode this summer, putting you at a greater risk of Lyme disease.