Nova Sienkiewicz

Cross-Country Relay Showcases the Power of Running
A Part of Hearst Digital Media.
Races - Places

Ultrarunner Sets World Record for 24-Hour Treadmill Run
Dave Proctor of Calgary exceeds by 1.6 miles the 2004 record, and he set a new 12-hour record along the way.
Shoes & Gear

The Story Behind This Striking Race Proposal Photo
DAA Industry Opt Out.
The Philadelphia groom-to-be took extra steps to ensure that the moment was well documented

Pregnant Runners Create Active Kids
New research suggests that a love for exercise can develop in the womb.
A Part of Hearst Digital Media

Meet Runner’s World in Boston
A schedule of RW seminars, book signings, and shakeout runs at the Boston Marathon.
Health - Injuries

Google Doodle Features 1896 Olympic Games
Nutrition - Weight Loss.
Apr 6, 2016

Eat Like an Elite: Matt Llano
The distance runner is a key taste-tester for Shalane Flanagan’s new cookbook.
Shoes & Gear

Dark Chocolate is Good For Your Heart And Your Workout
For shorter distances, like the 5K, dark chocolate may boost your performance, according to new research.
Mar 31, 2016
Nutrition - Weight Loss