Alisa Hrustic
Writer and Editor
Alisa Hrustic is a health writer and editor. She was previously the executive editor at SELF and deputy editor at Prevention.com. Her work has been featured in Women’s Health, Men’s Health, Oprah Daily, National Geographic, and other national publications.
6 Surprising Ways the Mediterranean Diet Benefits Your Body
You know it’s great for your heart—but your favorite Mediterranean staples do wonders for other parts of your body, too.
10 New Year’s Resolutions You’ll Actually Be Able to Stick To
Make 2018 your best year yet by picking goals that will prime you for success.
What Energy Drinks Actually Do to Your Body
Love Red Bull? A new review has some bad news for you.
Sorry, But You’re Probably Not Eating Enough Fruits and Vegetables
A new report finds that a shockingly low percentage of Americans are actually eating the recommended amount.
5 Signs You’re Not Eating Enough Fiber
CA Notice at Collection?
Can’t Lose Belly Fat? You Might Actually Be Addicted to Carbs
A new study explains why some people can’t stop eating carbs: because their taste buds are just more sensitive to them.
5 Protein Shakes That Taste Exactly Like Your Favorite Halloween Candy
Advertisement - Continue Reading Below.
How an Apple Watch Saved This Man From a Life-Threatening Blood Clot
After James Green realized that his heart rate was consistently spiking, he knew something was wrong.
A Marine With Prosthetic Legs Is Running 31 Marathons in 31 Days
Health & Injuries.
This Ex-Army Fitness Instructor Competed In Triathlons—Until a Tick Bite Left Her Unable to Walk
Advertisement - Continue Reading Below.
The Surprising Reason You Need to Take a Recovery Day
Your muscles aren’t the only part of your body that will benefit.
26 Recipes That Will Make You Love Vegetables
Your taste buds won’t know what hit ‘em
5 Body Odors You Should Never Ignore
Every runner has to deal with a few unpleasant odors, but these smells can signal more than a skipped shower.
Boston Marathon Bombing Survivor Will Marry the Firefighter Who Saved Her Life
Other Hearst Subscriptions.
High School Runner Shovels Snow off Entire Track Just to Avoid the Treadmill
CA Notice at Collection.