Scott Murr
Scott Murr, co-author of Runner's World: RUN LESS, RUN FASTER, is the Training Performance Director of the Furman (University) Institute of Running and Scientific Training [FIRST] and is a member of the Health and Exercise Science Department at Furman. Scott is an 11-time Ironman Triathlon finisher.
Here’s Why Dynamic Stretching Is So Important for Runners
Oct 2, 2008.
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Oct 2, 2008
Extort yourself these questions before you choose a plan for your next race.
I Slouch When I Run. What Exercises I Can Do to Help Myself Stand up Straight
5 My kids have a lot of energy. Can they run with me
Sep 15, 2008.
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Sep 15, 2008
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Do Yoga and Pilates Count as Strength Training
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These exercises will help you relax and pinpoint any areas that need extra attention
How Can I Strengthen My “Runner’s Knee”?
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How Can I Strengthen My Injury-Prone Ankles?
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Runners World: RUN LESS, RUN FASTER
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I can't believe I only need to run three days a week for a marathon. Can I really rest the other days?
Oct 16, 2008
What basic strength moves do you recommend that don't require a gym?
These exercises will help you relax and pinpoint any areas that need extra attention
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Oct 2, 2008
My kids have a lot of energy. Can they run with me?
Oct 2, 2017
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