Richard A. Lovett
How to Handle Running in the Heat This Summer
As temperatures rise, running doesn’t need to be a total sufferfest. Here’s how to deal.
Everything Masters Runners Need to Know About Running as You Age
Aug 29, 2014.
How to Run a Marathon When It’s Freezing Cold
If the temperature drops below what’s usually comfortable, running 26.2 miles requires new strategies.
Mastering Running as You Age
Successful runners keep competing by adapting and reinventing themselves at each age milestone.
Daniel Lieberman, 10 Years After “Born to Run”
The Harvard evolutionary biologist whose work helped inspire the barefoot running movement talks about his own marathoning and what runners should take from science.
Should You Fear Cortisone?
An anti-inflammatory injection can provide quick relief, but it comes with risks.
Speed Training for Marathoners
Starting point: 35-mile weeks and 10-mile long runs.
Find Your Tempo
Unscrambling the confusion over threshold pace.
Quick on the Recovery
The benefits of workouts with faster-than-usual recoveries.
Is the Key to Curing Plantar Fasciitis in Your Toes?
Research shows it might not be a problem of inflammation
The Science of Aging Tips
How Tony Young stays young
So, How Many 'Running Miles' Was That Workout
Evaluating Running-Equivalence
The Science Behind the Fiction
Will Gene Doping be the Next Big Sports Scandal
Owner's Manual: Start Smart
Starting point: 35-mile weeks and 10-mile long runs
Mastering the Olympic Trials
When you're a master and make mistakes, they're bigger and deeper
High-Mileage Half Marathon Racing Program
Starting point: 60-mile weeks
Lower-Mileage Half Marathon Training Program
An anti-inflammatory injection can provide quick relief, but it comes with risks
Running Shorts: Virtual Racing
Owner's Manual: Recognizing and Dealing with Low Blood Iron
Iron deficiencies aren't just a woman's problem
Downhill All the Way
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