Richard A. Lovett

How to Handle Running in the Heat This Summer
As temperatures rise, running doesnāt need to be a total sufferfest. Hereās how to deal.

Everything Masters Runners Need to Know About Running as You Age
A Part of Hearst Digital Media.

How to Run a Marathon When Itās Freezing Cold
If the temperature drops below whatās usually comfortable, running 26.2 miles requires new strategies.

Mastering Running as You Age
Successful runners keep competing by adapting and reinventing themselves at each age milestone.

Donāt Let Perfectionism Sabotage Your Racing
Runners straddle a fine psychological line between recognizing success and wanting to perform better.

What Does āTestosterone Medicationā Mean?
The ambiguous notation on Galen Ruppās blood report is subject to more than one interpretation, doctors say.

Three Ways to Test Your Inflexibilities
Your hip flexors, ankles and big toes are likely to be tight. Here's the remedy.

Take Control of Your Running Health
Ten keys to staying on the road and out of the doctor's office.

Looking for Mr. 1:59
Aug 3, 2012.

Daniel Lieberman, 10 Years After āBorn to Runā
The Harvard evolutionary biologist whose work helped inspire the barefoot running movement talks about his own marathoning and what runners should take from science.

Should You Fear Cortisone?
Apr 1, 2013.

Ryunās Historic High School Mile Celebrated in San Diego
The Festival of Miles on June 5 commemorates Ryunās first sub-4:00 and seeks new champions.

Trouble at the Track
USATF, the sport's national governing body, could avoid many kerfuffles by following its own rule book.

What Does It Feel Like To Be a Track Official?
Even at the high school level, pressures come from all sides.

Speed Training for Marathoners
Apr 1, 2013.

Find Your Tempo
Unscrambling the confusion over threshold pace.

Peak for Weeks
Nov 9, 2010.

Life After Boston
If a BQ is too easy, and the Olympic trials are too fast, what's out there for intermediate runners? Plenty.

The Long View
Strategies for maximizing your running life, not just the next race.

Ducks Drama, "We Grew Wings"
Sep 30, 2015

Elite Explainer
Ten keys to staying on the road and out of the doctors office.

Can't Hurry Love
Sep 7, 2012.

Quick on the Recovery
The benefits of workouts with faster-than-usual recoveries.

Running in 2030
The Festival of Miles on June 5 commemorates Ryun’s first sub-4:00 and seeks new champions

New Solutions for Old Therapies
Recovery options used by the pros

Much Ado About Minimalism
The science and practice of reducing your running shoes

Is the Key to Curing Plantar Fasciitis in Your Toes?
Research shows it might not be a problem of inflammation

The Science of Aging Tips
Jun 1, 2009

Marathon Jumpstart
Races - Places

Playing the Field
Download Your Training Plan

So, How Many 'Running Miles' Was That Workout
Evaluating Running-Equivalence

The Science Behind the Fiction
Will Gene Doping be the Next Big Sports Scandal