Cassie Shortsleeve
Freelance Writer
Cassie Shortsleeve is a skilled freelance journalist with more than a decade of experience reporting for some of the nation's largest print and digital publications, including Women's Health, Parents, What to Expect, The Washington Post, and others. She is also the founder of the digital motherhood support platform Running Through the Six: A Locals Guide to the Underrated Running Haven That Is Toronto and a co-founder of the newsletter Two Truths Motherhood These propertiesfrom national chains to local gemsencourage their guests to explore on foot Can Pulsating Products Make You a Better Runner. Simple Ways to Relieve Stress Every Single Day, According to Psychologists.
Try This Test to See if You’re a Quad-Dominant Runner
It happens to the best of us.
10 Tips to Make Running With a Stroller Way More Enjoyable—Anytime of Year
You can master your training and bring your child along for almost any kind of run (even on cold days). Here’s how.
28 Simple Ways to Relieve Stress Every Single Day, According to Psychologists
Whether you take a walk, let your mind wander, or tweak your diet, here are the best ways to find relaxation.
A Part of Hearst Digital Media
These properties—from national chains to local gems—encourage their guests to explore on foot.
All the Reasons Your Feet Are Amazing, and How to Show Yours More Love
"The average person circumnavigates the Earth more than five times.”
Running Through the Six: A Locals' Guide to the Underrated Running Haven That Is Toronto
Ways Your Body Betrays You on Race Day.
10 Ways to Jumpstart Your Recovery After the Boston Marathon
These workout studios, spas, and shops are offering runners a little R&R after 26.2.
5 Feb 26, 2018
When nothing else works, one of these up-and-coming therapies could.
7 ‘Healthy’ Foods That Are Actually Sugar Shockers
You might want to fuel up with less energy-sapping options after your next run.
Feb 26, 2018
Running coaches will be the first to tell you: That is a real concern.
5 Ways to Prep for Your First Destination Race
Travel can throw your body off, but with the right legwork, you’ll toe the starting line rested, fueled, and ready to go.
4 Signs Of Exercise-Induced Asthma Every Runner Should Know
Here’s how you can train safely if you have this common condition.
5 The Science Behind Why You Dont Remember the Pain of Running Marathons
Jul 23, 2018.
How Tuning Into Your Five Senses Can Transform Your Run Experience
Paying attention to your body, instead of zoning out with tech, can revive a stale running routine.
The Science Behind Why You Don't Remember the Pain of Running Marathons
26.2s often come with all kinds of aches and pains, but that’s not the way your brain looks back on the experience. Here’s why.
Can Pulsating Products Make You a Better Runner?
More and more athletes are using vibration to help their muscles get stronger. Does the tech really work?
The Best Underwear for Guys With Big Legs
You don’t have to suffer tight underwear anymore.
Exactly What to Do If Your Toenail Falls Off
Running Through the Six: A Locals Guide to the Underrated Running Haven That Is Toronto.
5 Ways Your Body Betrays You on Race Day
And the strategies you need to fight back.
4 Running coaches will be the first to tell you: That
Keep yourself running to a ripe old age by taking care of your body, and avoiding these pitfalls.
