Adam Bean

A photo essay by Adam Bean, former editor at Runner's World.

Strength train shoeless to prevent injuries

Mar 14, 2005.

Many of us would describe the ideal runner's body as lean, lanky, lithe. But then someone who is none of those things blows past us in a 5-K, leaving us questioning what "fit" really looks like.

How to thwart—and put an end to—muscle spasms.

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The five most common running injuries—and how to make sure you never get them.

The late at-large bid carrier dominated by nearly six minutes

Mar 14, 2005.

Run healthier by building range of motion.

For decades runners have been asking a simple question: How fast should my training runs be? Unfortunately, there hasn't been a simple answer. Until now. Thanks to the world's best coach.