
Marissa Miller
Marissa Miller has spent a decade editing and reporting on women’s health issues from an intersectional lens with a focus on peer-reviewed nutrition, fitness trends, mental health, skincare, reproductive rights and beyond, and currently holds a certificate in plant-based nutrition from Cornell. She is an avid yoga practitioner, half-marathon runner, snowboarder, and former dance coach and choreographer. In addition to Women’s Health, her work has appeared in The New York Times, Washington Post, Wall Street Journal, NBC News, GQ, Vogue, CNN Style, and more. Marissa lives in Montreal with her two cats. She is represented by Howland Literary and her debut novel PRETTY WEIRD will be published by Skyhorse Publishing in 2021.
What ‘Time Under Tension’ Means in Your Strength Workouts—and How to Do It
You need to know this method if you want to build muscle efficiently.
Don’t forget about those seeds, either

Is Falafel Healthy? 3 Dietitians Give Their Take
Sep 25, 2017.
You need to know this method if you want to build muscle efficiently
7 Ways to Boost Your Endurance, According to Personal Trainers
You’ll be logging more miles in no time.
Jun 25, 2019

21 Natural Salt Alternatives That’ll Make Your Food Taste Better, According to Nutritionists
Dec 25, 2018.
Skimping on the mineral can mess with your muscles, sap your strength, and leave you exhausted

Is Quinoa Really Any Healthier Than Regular Old Rice?
An R.D. explains everything you need to know about the grains.
Health & Injuries

10 Cucumber Health Benefits You Shouldn’t Ignore
DAA Industry Opt Out.
Shoes & Gear

What’s the Difference Between Canola Oil and Vegetable Oil?
Download Your Training Plan?
Jun 25, 2019

The 8 Best Greek Yogurt Brands for a Healthy Diet
Some even have 25 grams of protein.
Sep 25, 2017
Apr 12, 2021

9 Reasons You Should Probably Start Eating More Artichokes
They’re chock-full of important nutrients—and they’re delicious.
Download Your Training Plan

13 Mediterranean Breakfasts You’ll Want to Devour Right Now
Dec 25, 2018.
Jul 24, 2019

10 Ways to Make Overnight Oats So Much Better
Apr 12, 2021.
Fiber and vitamin K? Yes please

The 13 Best Veggie Burgers, According to Nutritionists
You won’t even miss the meat.
These low-sodium salt alternatives are delicious seasoning swaps

6 Health Benefits of Flaxseeds Every Runner Should Know
You’re going to want to sprinkle this stuff on everything.
Stop the soggy mush

8 Benefits of Hemp Seeds
They’re packed with all kinds of minerals and nutrients, including iron and protein.
Shoes & Gear

14 Iron-Packed Foods You Should Be Eating on the Regular
Jan 16, 2019.
Download Your Training Plan

Turns out Raw Pumpkin Is Actually Really Good for You
Don’t forget about those seeds, either.
Dec 26, 2019
Apr 12, 2021