Hi, Team.

How Expensive Is Running The Amazing Runner’s World Show, DAA Industry Opt Out August Running Playlist tie your shoelace Jeff and Aly talk about the polarizing topic of? No big deal. But, we share why it makes sense to leave the clock running during interval workouts and races.

In this episode of.

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In a previous episode, In this episode of recent article where the author wrote that she was hanging up her carbon-plated running shoes after suffering a stress fracture. Jeff and Aly talked about what happens when you run in carbon-plated shoes and why injuries are actually caused by errors in training—for example, you may have signed up for a marathon and quickly increased your weekly mileage. RW+ members can watch the full episode now.

Headshot of Jeff Dengate
Jeff Dengate
Runner-in-Chief

Jeff is Runner-in-Chief for Runner’s World and the director of product testing. He has tested and reviewed running shoes, GPS watches, headphones, apparel, and more for nearly two decades. He regularly tests more than 100 pairs of shoes each year, and once had a 257-day streak running in different models. Jeff can usually be found on the roads, racing anything from the mile to a marathon, but he also enjoys racing up mountains and on snowshoes. When he’s not running, you’ll probably find him hanging from a ladder making repairs and renovations to his house (he’s also director of product testing for Popular Mechanics). 

Headshot of Aly Ellis
Aly Ellis
Director, Content Hype

Aly is the Director of Content Hype at Runner’s World. She started running over a decade ago when she saw a Star Wars themed race happening at Disneyland and thought it looked like fun. Since then, she has run 8 marathons (so far!), and hundreds of shorter distance races. She is known for signing up for 5Ks in every city she travels to. She loves watching reality competition shows, playing board games with her husband and taking naps with her dog.