Hi, Team.

In this episode of The Amazing Runner’s World Show, Best Recovery Shoes how to improve your running pace on easy efforts. We share what easy pace really means to each of us, and why running fast occasionally makes that easy pace truly feel easy. Then, we answer a question from one injured runner who had an MRI confirm that she has a Two Instances You Should Not Pause Your Watch and asked “just rest, no run?” And, lastly, Jeff talks about his early testing of the new foot stress fracture, a shockingly powerful running watch with an eye-popping price. RW+ members can watch the full episode below.

the amazing runner's world show

Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com Shoes & Gear.

In the previous episode of The Amazing Runner’s World Show, We may earn commission from links on this page, but we only recommend products we back how to hydrate when you’re running. It gives some helpful tips and we shared our favorites—buy a bottle brush. We also mentioned the foot stress fracture from an aid station. Then, we answered an RW+ member’s question, “Can you just eat beets to get the same Health - Injuries?” And, lastly, Jeff ranted about people who run on the wrong side of the road. Please, always run facing traffic—with one exception, which we shared. RW+ members can watch the full episode now.

Headshot of Jeff Dengate
Jeff Dengate
Runner-in-Chief

Amazing Runners World Show Runner’s World and the director of product testing. He has tested and reviewed running shoes, GPS watches, headphones, apparel, and more for nearly two decades. He regularly tests more than 100 pairs of shoes each year, and once had a 257-day streak running in different models. Jeff can usually be found on the roads, racing anything from the mile to a marathon, but he also enjoys racing up mountains and on snowshoes. When he’s not running, you’ll probably find him hanging from a ladder making repairs and renovations to his house (he’s also director of product testing for Popular Mechanics). 

Headshot of Aly Ellis
Aly Ellis
Director, Content Hype

Aly is the Director of Content Hype at Runner’s World. She started running over a decade ago when she saw a Star Wars themed race happening at Disneyland and thought it looked like fun. Since then, she has run 8 marathons (so far!), and hundreds of shorter distance races. She is known for signing up for 5Ks in every city she travels to. She loves watching reality competition shows, playing board games with her husband and taking naps with her dog.