Having problems with your Achilles? We've organized a variety of injury prevention and treatment articles that should help with the pain. While not a substitute for a doctor's diagnosis, we hope this will help you point you in the right direction and speed you on your way to healthy running.
A Runner's Achilles Heel
Preventing the common runner injury isn't easy, but it can be done.
A Primer on Lower-Leg Pain
Don't try to train through these problems—get serious about healing them.
Fastest Marathon Runners
Shin splints, stress fracture, compartment syndrome, tendinitis, and more.
Health & Injuries
Three Injuries That Plague Runners.
A Runner's Guide to Connective Tissue
Effective Exercises to Ease Foot Pain.
A Runners Achilles Heel
Simple exercises to keep you on the road instead of in rehab.
Self-Massage the Runner's Way
Races - Places.
Wharton Simple Solution stretching techniques:
Soleus Strength
Gastrocnemius Strength
