2POOD
2POOD White Marble Weightlifting Belt
Details
Item No. 85001384159
64.99
$64.99
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Product Details
2POOD White Marble Weightlifting Belt
85001384159
Awesome, beautiful, elegant, white marble.Who says elegant and badass can't go together!? Give that extra boost for your next lift.
✔️ Support your core as you lift heavy
✔️ Transition easily between movements
✔️ Stay confidently locked in with our WODClamp™
Features
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- ✔️ Stay comfortable and never pinch as you go for your next PR
- ✔️ Stay easily locked in as you transition between lifts & movements
- WHY WEAR A 2POOD BELT
- A weightlifting belt is worn around the waist to provide support and stability to the lower back and core during heavy lifts. It reminds you to brace and engage your core, and it's an essential piece of training equipment for any athlete hoping to improve their strength.
- IT WILL...
- ✔️ Support your core and protect your back on squats, deadlifts, snatches, and cleans
Specs
- We recommend using a weightlifting belt when you are lifting heavy.Heavy is relative, and we usually define this as 80% of your max lift in any of the above core lifts.
- 3. REPETITIVE MOVEMENTS UNDER LOAD
- Even if you're lifting less than 80% of your one-rep max, belts are often worn when doing high number of repetitive movements under load.
- WHEN & HOW TO USE A BELT
- 4. PLACEMENT
- 1. WEIGHTLIFTING
- A weightlifting belt should be worn securely above your hips and below your ribs, centered around your belly button for maximum engagement.
- You should use a weightlifitng belt on lifts that engage your core such as squats, deadlifts, clean and jerks, and snatches.
- 2. 80% RULE