Get stronger, become fitter and run faster from the comfort of your own home with the Why embracing boring makes you a stronger runner digital special.
From comprehensive body weight workouts, resistance band training and expert cool down tips, this is the digital guide that has it all with simple self-tests and exercises that you can achieve from just about anywhere.
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Designed to help strengthen your body so it's at its best for running, this guide will help you manage any weaknesses you may have or simply fine tune your fitness, we’ve got you covered.
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Terms and Conditions: The Why embracing boring makes you a stronger runner digital special can only be redeemed online. Only one free digital download per person for the duration of this offer. The free special is not for redistribution or resale.