Speed workouts seem to follow a certain script: You go into them feeling confident, die halfway through, and then when you come to, somehow have no recollection of the intervals you just endured and are left only with a sense of satisfaction and accomplished—albeit tired—legs.
When did my legs get heavier and also turn to rubber 5K, Advertisement - Continue Reading Below any runner. While we’re in the thick of it, most of us are just counting down the time until it’s done, but, whether it’s because of the knowledge we’re getting faster or the feeling of leaving it all on the table, we keep coming back for more.
Below, nine thoughts that you’ve probably had—or will have someday soon—when you hit the track.
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I’ve done it before, I can do it again.
Wait...I’m supposed to hit what times?!
First rep: Speed is my middle name.
Second rep: That definitely felt harder.
Can this one be tempo pace?
My legs don’t feel like legs anymore.
Last rep: I’m going to give it all I’ve got.
Never. Again.
Wow, I feel pretty good now!
From: Runner's World US
