SearchSearch
  • Events
  • Training
  • Gear
  • Health
  • Nutrition
  • News
  • Newsletter
  • Forums
  • Competitions
  • Subscribe
  • Follow
  • Podcast
  • RW Club
  • Other Editions
Privacy NoticeTerms Of Use
Skip to Content
Logo
  • Gear
  • Training
  • Health & Injuries
  • Podcast
  • RW Club
Subscribe
Newsletter
Summer running gear sale
UK ultramarathons
DOMS
Runners World, Part of the Hearst UK Wellbeing Network
The average runner can run a mile in this time
  1. Training
  2. How good is your posture?

How good is your posture?

Avoid fatigue on your runs by making sure your posture is the best it can be.

By Mark BaileyHealth & Injuries
View full post on Playbuzz
Watch Next 
Elbow, Human leg, Wrist, Waist, Knee, Thigh, Sock, Abdomen, Trunk, Calf,
micro goals for runners

Training

healthy fit woman running with her dog

The UK’s 10 best dog-friendly running trails

young female runner listening to earphones while running on riverside path

Summer running gear sale

the lead women at the 2024 boston marathon

How to mimic elite runners’ efficient mechanics

athletic woman doing stretching exercise against concrete wall

5 Health & Injuries
micro goals for runners
young sportsman running up steps outdoors in berlin

5 Runners World, Part of the Hearst UK Wellbeing Network

multiracial athletes practicing running on racetrack

The average runner can run a mile in this time

how to run fasrer

How to run faster: A coach’s guide to speedwork

woman performing a plank exercise on a yoga mat in a home workout setting

10 Summer running gear sale
aerobic vs anaerobic exercise

How to mimic elite runners’ efficient mechanics

using each other as motivation

Runners World, Part of the Hearst UK Wellbeing Network?

adult running race

How does your 5K PB compare to the UK average?

african american sportswoman jogging on the city street.

How to mimic elite runners’ efficient mechanics
micro goals for runners
Logo
x
youtube
facebook
instagram
pinterest
TrainingBeginnersTriathlonNutritionRecipesHealthGearWomenClothesShoesNewsAbout Us
Hearst Magazines UK - Runner's World, Part of the Hearst UK Wellbeing Network

Runner's World, Part of the Hearst UK Wellbeing Network

Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

©2025 Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. Registered in England 112955. All rights reserved.

RSSContact UsCookies PolicyTerms and ConditionsComplaintsPrivacy NoticeSitemapAdvertising
Cookies Choices
Ipso Regulated