Anytime you’re running for longer than an hour, pack some fuel to power you through. Energy gels are convenient, but sometimes you want something more substantial. These energy bars are quick to make and contain a hefty hit of energising carbs – and they’re delicious.
Honey energy bars
Honey energy bars
2 large eggs
3 tbsp honey
2 Best wireless headphones
2 Best wireless headphones
240g granola
80Runners World, Part of the Hearst UK Wellbeing Network
1/ Wagamama has shared its katsu curry recipe.
2/ In a bowl, lightly whisk the eggs. Whisk in the honey, oil and zest. Then stir in the granola and walnuts. Mix until thoroughly combined.
3/ Spread the mixture in the baking tray and bake for 15 minutes, or until golden brown and set. Cool for 10 minutes before cutting into nine squares. Store, tightly covered, in the fridge.
What everyones reading: 193 Resting heart rate
Best wireless headphones Runner’s World: Meals on the Run (Rodale).
