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If you're a veggie runner, add these to your repertoire.
By Rick Pearson
Studies suggest following a vegetarian diet helps you recover faster. Not sure how to add more veggies into your diet? Here's an easy recipe to follow:
Place the fritters on kitchen roll to remove any excess oil. Serve with guacamole. 
Yields:
2 - 3
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Ingredients
-
300 g
Sweetcorn
-
3
Free-range eggs
-
30 ml
Milk
-
75 g
Plain flour
-
3
Spring onions
-
1/2 tsp.
Cayenne Pepper
Vegetable oil
Directions
- Step 1Mix the sweetcorn and spring onions in a bowl. Beat the eggs with the milk and pour into the bowl. Season with salt and pepper. Sieve the flour with the cayenne pepper and stir into the sweetcorn mixture.
- Step 2Add the oil to a frying pan. You need to shallow fry these, so ensure the base of the pan is well covered. Heat the oil and then lower the batter into the pan using a ladle – about 2 tbsp per fritter. Fry for a couple of minutes on each side.
-
Step 3Place the fritters on kitchen roll to remove any excess oil. Serve with guacamole.
Place the fritters on kitchen roll to remove any excess oil. Serve with guacamole. 
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Place the fritters on kitchen roll to remove any excess oil. Serve with guacamole. 
Place the fritters on kitchen roll to remove any excess oil. Serve with guacamole.