For the goal setter

A year's training diary for a runner, cyclist of triathlete to track their training and progress towards that goal. Plus, it's great to look back on after the big race and see how far they've come. This brilliant journal is suitable for everyone from the beginner to the seasoned pro. You can also start on any date.

A stylish momento for anyone who's ran a race they're proud of. Customise the route, colour and text. Optional mounting is available, or frame it yourself.

Because if it isn't on Strava, did it even happen? This one's for the kudos-lovers who need to brew up ahead of their morning run.

In 2025, who's not in their running era? You don't need to be a Swiftie to appreciate this cute mug from Etsy. Perfect for their morning cup of Joe ahead of the long run.

Know someone who needs a helping hand getting them out of the door in the morning? London-based, independent coffee company Cafe Pod has a range of gift sets for coffee lovers, from coffee pods to ground coffee and whole beans. The set includes two coffee refills of your choice (there's plenty of blends available), gift-wrapped along with a CafePod tin, sticker sheet and personalised card. You can even send it direct to your loved one.

In 2011, runner and writer Adharanand Finn spent six months in Iten, Kenya, in a bid to uncover the secrets of some of the fastest people on earth. Was it running barefoot to school? Or the fact they are born and train at high altitude? The book ends with Finn putting his research to the test by running his first marathon, across the Kenyan plains.

If you're really stuck for what to get your runner, why not let them decide? This eVoucher for Runner's Need is valid for purchases made online and in-store and can be used for part or full payment. It can also be spent at Cotswold Outdoors or Snow + Rock. Minimum amount per voucher is £5.00.

This is the piece of apparel we never knew we needed and the perfect gift to show your runner you support their goals. Shyu ('shoe' and 'you') produces performance running socks designed for them and their race day super shoe. Yes, really. From Nike to Adidas, Saucony to Asics, there's a host of popular matching options to choose from. Because clean fits mean equal splits.

If your running is partial to a spot of cross country or spends a lot of time on the trails, the BootBuddy is an unglamorous but essential tool for their arsenal. Designed to clean caked-on mud and debris off your shoes quickly and efficiently, it’s a simple solution to a common runner’s problem. All they need to do is fill it with water, use the ‘tail’ to gouge mud out of the shoes, and give them a quick scrub with the brush. A microfibres towel is also included.

Let the medals do the talking with this minimal display rail. Made from stainless steel it can hold up to 48 medals across three bars and it comes with all the wall fixtures included. Simple!

Want to help your runner smash their 2025 goals? This journal has 12 weeks' worth of daily overview pages with space for logging intentions, sleep and energy levels in the morning and evening, as well as reflecting on the things they're grateful for each day. A great tool for helping them stay motivated and on track.

A box of Hu chocolate doesn't last long in the RW office, let's just say that. Made from simple, real and Fair Trade ingredients, these bars are perfect for the runner who wants to satisfy their chocolate cravings in a more mindful way. The taster pack contains eight bars in seven different flavours, ranging from simple dark to hazelnut, cashew and almond butter filled bars. Plus, each one is sweetened with unrefined coconut sugar. Ridiculously good.

Is there a better weekend morning than one that involves a leisurely long run finished with fresh pastries? Well, croissant lovers, this one is for you. Britain's Best Bakeries highlight's the nation's best bakeries and cafes, so your loved one can plot their next long run route around these epic spots.

Westlab's bath salts are popular among athletes thanks to the fact that they're supercharged with magnesium to help relax muscles and promote recovery. This bundle contains three different bath salts to help your runner unwind after a hard session.

With this travel-sized cleaning kit, your loved one can keep their running kicks in mint condition.The kit includes a Crep Protect Spray Mini (50ml), Protect Cure Foam (50ml) and Protect Wipes (6 pack), designed for a quick midsole and outsole refresh.

Because those hard-working soles need some love. This luxury Cowshed pedi kit comes with a miniature foot scrub and balm, as well as a foot file and socks to lock moisture in overnight.

If you're cross training in the sea or a pool, there's nothing like a hot drink to warm you up after a chilly swim. This mug from Ocean Bottle is made from 90% recycled stainless steel, with every one bought funding the collection of 1,000 ocean-bound plastic bottles. The 360º leak proof lid allows you to sip from any angle and it's dishwasher-safe, too.

Everyone loves an old fashioned sweet and this lovely gift set is a great gift to send directly in the post to someone you want to treat but won't see in person.