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11 A fantastic, lightweight option
We've clocked up thousands of miles in these packs to bring you our pick of the best
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Whether you’re training for a marathon, tackling your first ultra, or heading for a day out on the trails, a hydration pack can help you carry all the essentials you need in one place.
Hydration packs vary from the best running backpacks in that they tend to be more lightweight and minimalist, suitable for carrying gels, water, electrolytes, snacks and light clothing. A backpack will fit the bill for a hiking trip or if you're planning on adding a run commute to your weekly mileage, and need something more substantial for a laptop and a spare change of clothes.
Ready to shop? Here are our favourite, tried and tested hydration vests, at a glance. Or, keep scrolling to read our full reviews.
How to choose a hydration pack
Fit
A fantastic, lightweight option, chafing or riding up. Higher end vests tend to feature cross-body straps with multiple adjustment points that help you tailor a snug but comfortable fit that hugs your body without bouncing or shifting. Basic models, while still practical, may have fixed or limited adjustability.
In terms of fabric, most packs are made from nylon and polyester thanks to their resistance to wear, and then engineered with additional sweat-wicking technologies. More premium packs will have bonded seams to eradicate chafing too, as well as feeling lighter and less 'bulky'.
Finally, while a lot of hydration packs are unisex, some brands offer women-specific designs with more space around the chest and lower hydration pockets to accommodate a woman’s build.
Capacity
Most hydration packs are designed to hold between 2-12L of water, either in a bladder sat on your back or soft flasks in the front pockets. The ideal pack size will depend on the time and distance you’re running. For shorter runs (under an hour), a 2L vest will be more than sufficient. For anything over three hours, a 6-10L vest will hold slightly more, as well as having room for extra layers and other items like a power bank.
Features
Planning on running with a credit card or keys? Look for a pack with a zip pocket to keep them secure. If you’re going to be taking on fuel, make sure there’s space for your gels or food to be easily reachable so you can keep moving. And lastly, if you're going to be using walking poles, make sure your hydration pack has a way that they can be attached securely.


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