Toral Shah

Thai hot and sour salad with crispy tofu
Whether you're vegan or just want to expand your food horizons, this protein-rich salad makes the perfect recovery meal.
08 November 2019

Jewelled quinoa and halloumi salad
Make your packed lunch the best it can be with this simple salad.
02 November 2017

Mexican chicken salad with mango
This flavour-packed salad is rich in vegetarian-friendly protein!
26 October 2017

Cinnamon and chia seed pancakes
Indulge and refuel post-run with these warming protein pancakes.
19 October 2017
Make your packed lunch the best it can be with this simple salad