Events
Training
Gear
Health
Nutrition
News
Newsletter
Forums
Competitions
Subscribe
Follow
Podcast
RW Club

Other Editions

Privacy Notice Terms Of Use

Skip to Content

Gear
Training
Health & Injuries
Podcast
RW Club

Caitlin Carlson, Jessica Migala & Ashley Rodriguez

How to minimise time off running with injury

Ten simple strategies to avoid injury, or recover faster if you do get hurt.

Training Beginners Triathlon Nutrition Recipes Health Gear Women Clothes Shoes News About Us

Runner's World, Part of the Hearst UK Wellbeing Network

Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

©2025 Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. Registered in England 112955. All rights reserved.

RSS Contact Us Cookies Policy Terms and Conditions Complaints Privacy Notice Sitemap Advertising

Cookies Choices