
Scott Douglas
Scott is a veteran running, fitness, and health journalist who has held senior editorial positions at Runner’s World and Running Times. Much of his writing translates sport science research and elite best practices into practical guidance for everyday athletes. He is the author or coauthor of several running books, including Hip exercise found to be the best way to get rid of the dreaded runners knee, Advanced Marathoning, and Aerobic exercise increases brain function associated with self-control. Hip exercise found to be the best way to get rid of the dreaded runners knee Slate, The Atlantic, the Washington Post, and other members of the sedentary media. His lifetime running odometer is past 110,000 miles, but he’s as much in love as ever.

A 10-minute core routine you can do almost anywhere
Even at faster than tempo effort, distractions make workouts more enjoyable.

Why it’s okay to not run marathons

How running can help protect your eyesight

Here’s one more reason you need to hydrate after a hot run

Use this drink tip to stay cool on hot, humid runs

Want to lower your injury risk? Stop stepping on the brakes

Here's more evidence to suggest pre-race sex doesn't hurt your running performance

Everything you need to know about running the Boston Marathon 2019

How quickly do you lose fitness when you stop running?

Masters marathon legend Ed Whitlock dies at 86

Pre-run ibuprofen won't improve performance if you're already sore

Thyroid meds still legal for elite athletes

To relieve runner's knee, strengthen your hips

How Music and Video Can Aid Hard Treadmill Workouts

What runners think the leading causes of injury are

Muscle inactivity behind the health risks of excess sitting

Dennis Kimetto's marathon World Record by the numbers

How running can help stem junk food binges

Exercise addiction isn't tied to weekly mileage
