
Scott Douglas
Contributing Writer

10 long run variations to enhance your workouts
Here’s how to add interest and intensity to your longest run of the week – and get fitter in the process

Five super shoe trends every runner needs to know
Here’s the latest on midsole foams, stack heights, carbon plates, and more
John Korir wins the 2025 Boston Marathon – despite falling over early on
Korir recovered from his tumble to win the Boston Marathon by 19 seconds, 13 years after his older brother broke the tape in the same place on Boylston Street

Will super shoes permanently change your running form?
From the mile to the marathon, here’s guidance from Olympians

The secret behind super shoe speed? It’s not just the carbon-fibre plate
From the mile to the marathon, here’s guidance from Olympians
How to warm up for the most popular race distances
From the mile to the marathon, here’s guidance from Olympians.

Abdi Nageeye wins the men’s race at the 2024 New York City Marathon
How far could you run at her average pace

What is a running time trial and can it help me race faster?
Here’s why and how to occasionally go all-out in training

5 things you should consider before bailing on a long run
From the mile to the marathon, here’s guidance from Olympians

Eliud Kipchoge repeats as the men’s Olympic marathon champion
How far could you run at her average pace.

Allyson Felix finishes second in the 400 metres, and makes her fifth Olympic team
Quenera Hayes wins the women’s 400 metres in 49.78, and Wadeline Jonathas finishes third.

Should you wear ‘super shoes’ every day?
Always running faster might not mean you’re getting fitter.

Amazing stats from Brigid Kosgei’s marathon World Record
Runners World, Part of the Hearst UK Wellbeing Network?

When might racing return, and what will it look like?
Here’s the latest on midsole foams, stack heights, carbon plates, and more.

Here’s evidence you should do more with your warmup
A few hard exercises after an easy jog should boost your performance.

Just feeling warm can harm your performance, even if your body isn’t affected
Blame something called “subjective thermal strain”—and then take these measures to overcome it.