Jane McGuire
What is a ‘good’ half marathon finish time?
The 19-year-old also horde a new British record 🙌
The best yoga mats for post-run recovery and home workouts
Make great sleep part of your training regime, says Simba
Best and worst ab exercises for runners
Researchers have ranked ab workouts from best to worst. Here are the moves that will give runners that all important strong core
Is Quorn actually good for you?
We asked a nutritionist whether this plant-based source of protein is, in fact, a healthy and sustainable food choice for runners
5 of the best lululemon running shorts for women
We've tested some of the brand's most popular styles
9 of the best winter running beanies and bobble hats for cold runs
Spoiler: Its a serious workout
Why you shouldn’t be ‘running off’ calories this Christmas
We spoke to sport and eating disorder dietician Renee McGregor
The best water bottles you can run with
Stay hydrated while you're out running and training
8 of the best pedometers on the market for 2023
Spoiler: Its a serious workout
11 of the best running headbands for men and women
Whether for warmth, sun protection or to keep sweat out of your eyes, running headbands are a versatile piece of kit
What you need to know about running and miscarriages
7 of the best dumbbells for your home workouts
You don't need a gym subscription or even to leave the house to get a good workout. Here's some of the best kit for your home collection
6 pilates moves to strengthen your core from your living room
Health & Injuries?
5 of the best beer advent calendars for runners
Who doesn't love that post long-run pint?
What are the best mental strategies to use during a marathon?
We spoke to sports psychologist Dr Josie Perry to find out
These Polar running watches are on sale 22-29 November
Run, don't walk!
The best women's and men's running kit for autumn
As the temperature starts to drop, here’s our pick of the best gear to shop
12 things you can’t do at the London Marathon
From running with your dog, to turning up late, here's 11 rules to follow on 3 October
38 celebrities who have spoken about their love of running
Stay hydrated while youre out running and training!
Sustainable brand Allbirds launch line of running kit
We've been testing a few of the pieces.
Kosgei and Kitata will return for 2021 London Marathon
Advertisement - Continue Reading Below
Are you faster than Tom Daley?
The Olympic gold medalist went out for a 'gentle jog' 😲
Lonah Chemtai Salpeter forced to pause Olympic marathon due to period cramps
She hopes to 'open some people’s minds' by speaking about the issue.
Morhad Amdouni sparks debate after knocking water bottles in men's Olympic marathon
Eight sub-2:20 women and eight sub-2:05 men headline the elite fields.
We've been trialling Digme at Home for the past 12 weeks. Here's what happened
Spoiler: It's a serious workout
Keely Hodgkinson wins silver in women's 800m
The 19-year-old also set a new British record 🙌
Britain’s Georgia Taylor-Brown wins Olympic silver in the women's triathlon, despite bike puncture
We explore the data to discover the average time it takes UK runners to cover 13.1 miles
Tried and tested: Simba's most advanced mattress yet
'Make great sleep part of your training regime', says Simba.
World champion Paralympian 'speechless' over comments her briefs were ‘too short’
An official also said the sprint briefs were 'inappropriate'
Irish marathon runner who withdrew from Olympics will be going to Tokyo
Stephen Scullion announced his withdrawal from the Tokyo Games for mental health reasons, but has since changed his mind
This is the book Kipchoge is reading as he preps for the Tokyo Olympic Games
(Plus, the one he's planning on taking in his hand luggage to Sapporo)
Spectators barred from the Tokyo Olympic Games
She ran a stunning 10K to finish in style