Edward Cooper
Ed Cooper is the former Deputy Digital Editor at Men’s Health UK, writing and editing about anything you want to know about — from tech to fitness, mental health to style, food and so much more. Ed has run the MH gauntlet, including transformations, marathons and er website re-designs. He’s awful at pub sports, though. Follow him: @EA_Cooper

How this 56-year-old, unable to walk for over 10 minutes, lost 40kg and transformed his health
At his heaviest, Roy George weighed over 19 stone and couldn't walk for more than 10 minutes. Here's how he made change for life
Endocannabinoids made by the body create 'runner's high', says university medical study
That buzzy, floaty, 'I can do anything' feeling at the end of the run isn't created by endorphins, but instead by a homegrown set of biochemicals similar to cannabis

59-year-old weightlifter secures world record for longest duration deadlift
After just six days of treatment at a hospital in Wuhan, the centenarian is now recovering at home
London gym owner clashes with police after refusing to shut during lockdown
'Andreas Michli, owner of Zone Gym in Wood Green, said 'we are not closing!'

Armed police shut down Liverpool gym after owner refuses COVID closing order
'I'm not asking anyone to leave.'

Coronavirus or the flu? Here are 5 easy ways to tell
Worried your runny nose could be a sign of Covid-19? These are the differences you need to know

Flu jabs 'limited' in the UK due to huge demand
GPs and Pharmacists in the UK are limiting flu jabs due to increased demand, prioritising the most at-risk groups

Depression has doubled during the pandemic
Twice as many adults in Britain are dealing with symptoms of depression compared with 2019, new figures suggest

Coronavirus: going to the gym doesn't increase coronavirus risk, new study says
Plus, six ways to keep yourself and others healthy

This 103-year-old woman just became the oldest person to beat coronavirus
Theyre tough enough for any workout and are cheaper than Apple Airpods. Win-win

5 coronavirus myths you need to stop believing immediately
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Coronavirus could hit men harder than women, says world's first analysis on COVID-19
More men are dying from deadly infection than women, but scientists aren't surprised

Sorry, Airpods: Amazon's Echo Buds are the perfect headphones for exercise
They're tough enough for any workout and are cheaper than Apple Airpods. Win-win.

Is ASICS about to drop the world's first pair of 'smart' running shoes?
At CES 2020, ASICS' Energy Research Lab lifted the curtain on how trainer tech can help us make exercise easier

Sport England unveil '#WeAreUndefeatable' campaign, designed to make fitness more inclusive
It's an incredibly inclusive campaign encouraging people with long-term health conditions, mental health issues and disabilities to get moving 🙌

7 great fitness deals for runners in Amazon's end of summer sale
Cheap headphones, cheap protein, cheap smartwatches and more

We asked the world’s top athletes and coaches for their best recovery advice. Here’s what they said
Im not asking anyone to leave

What is quiet running and can it really transform your training?

What is monkey pox and are you at risk of getting it?
